21.1 km | 01:59:58 | 05:40/km日期: 2021-09-14 22:03 - 平均心率: 172 - 卡路里: 1438 Cal - 平均步頻: 212
Pace: 05'37" / 05'14" / 05'47" / 06'34" / 05'10" / 05'19" / 05'11" / 05'12" / 06'29" / 05'11" / 05'08" / 09'27" / 05'03" / 05'33" / 05'31" / 05'28" / 05'01" / 05'26" / 05'19" / 06'01" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'36") | 1000 / 1000 |
| 2 | | 05'14" (+00'14") | 1000 / 2000 |
| 3 | | 05'47" (+00'47") | 1000 / 3000 |
| 4 | | 06'32" (+01'32") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'19" (+00'19") | 1000 / 6000 |
| 7 | | 05'11" (+00'11") | 1000 / 7000 |
| 8 | | 05'11" (+00'11") | 1000 / 8000 |
| 9 | | 06'28" (+01'28") | 1000 / 9000 |
| 10 | | 05'10" (+00'10") | 1000 / 10000 |
| 11 | | 05'08" (+00'08") | 1000 / 11000 |
| 12 | | 09'26" (+04'26") | 1000 / 12000 |
| 13 | | 05'03" (+00'03") | 1000 / 13000 |
| 14 | | 05'32" (+00'32") | 1000 / 14000 |
| 15 | | 05'31" (+00'31") | 1000 / 15000 |
| 16 | | 05'28" (+00'28") | 1000 / 16000 |
| 17 | | 05'00" | 1000 / 17000 |
| 18 | | 05'25" (+00'25") | 1000 / 18000 |
| 19 | | 05'19" (+00'19") | 1000 / 19000 |
| 20 | | 06'00" (+01'00") | 1000 / 20000 |
| 21 | | 05'07" (+00'07") | 1000 / 21000 |
| 22 | | 08'15" (+03'15") | 144 / 21144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
551.69 km 
Zepro run 黑 累積 :
10578.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 05'47" | 00:16'38" |
| 4 | 06'34" | 00:23'12" |
| 5 | 05'10" | 00:28'22" |
| 6 | 05'19" | 00:33'41" |
| 7 | 05'11" | 00:38'52" |
| 8 | 05'12" | 00:44'04" |
| 9 | 06'29" | 00:50'33" |
| 10 | 05'11" | 00:55'44" |
| 11 | 05'08" | 01:00'52" |
| 12 | 09'27" | 01:10'19" |
| 13 | 05'03" | 01:15'22" |
| 14 | 05'33" | 01:20'55" |
| 15 | 05'31" | 01:26'26" |
| 16 | 05'28" | 01:31'54" |
| 17 | 05'01" | 01:36'55" |
| 18 | 05'26" | 01:42'21" |
| 19 | 05'19" | 01:47'40" |
| 20 | 06'01" | 01:53'41" |
| 21 | 05'07" | 01:58'48" |
| 21.1 | 08'18" | 02:00'00" |
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