5.2 km | 01:55:28 | 22:20/km日期: 2021-08-24 09:57 - 總爬升: 460 m - 卡路里: 200 Cal - 平均步頻: 116
Pace: 26'09" / 32'48" / 32'44" / 13'37" / 17'13" / 22'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'06" (+12'35") | 1000 / 1000 |
2 | | 32'50" (+19'19") | 1000 / 2000 |
3 | | 21'55" (+08'24") | 1000 / 3000 |
4 | | 13'31" | 1000 / 4000 |
5 | | 17'17" (+03'46") | 1000 / 5000 |
6 | | 22'14" (+08'43") | 169 / 5169 |
8月累積里程 : 19.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'09" | 00:26'09" |
2 | 32'48" | 00:58'57" |
3 | 32'44" | 01:31'41" |
4 | 13'37" | 01:45'18" |
5 | 17'13" | 02:02'31" |
5.2 | 22'10" | 02:06'17" |