31.4 km | 05:05:12 | 09:43/km日期: 2021-09-09 18:27 - 卡路里: 1693 Cal - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(3)
Pace: 11'05" / 11'27" / 22'03" / 34'13" / 14'26" / 02'58" / 02'39" / 01'30" / 04'04" / 11'54" / 16'30" / 02'20" / 01'46" / 02'17" / 19'26" / 18'14" / 17'36" / 04'38" / 02'47" / 03'35" / 06'46" / 07'33" / 02'36" / 02'13" / 05'42" / 02'53" / 02'38" / 04'52" / 05'18" / 03'51" / 04'12" / 02'15" / 136'21" /
9月累積里程 : 57.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'05" | 00:11'05" |
| 2 | 11'27" | 00:22'32" |
| 3 | 22'03" | 00:44'35" |
| 4 | 34'13" | 01:18'48" |
| 5 | 14'26" | 01:33'14" |
| 6 | 02'58" | 01:36'12" |
| 7 | 02'39" | 01:38'51" |
| 8 | 01'30" | 01:40'21" |
| 9 | 04'04" | 01:44'25" |
| 10 | 11'54" | 01:56'19" |
| 11 | 16'30" | 02:12'49" |
| 12 | 02'20" | 02:15'09" |
| 13 | 01'46" | 02:16'55" |
| 14 | 02'17" | 02:19'12" |
| 15 | 19'26" | 02:38'38" |
| 16 | 18'14" | 02:56'52" |
| 17 | 17'36" | 03:14'28" |
| 18 | 04'38" | 03:19'06" |
| 19 | 02'47" | 03:21'53" |
| 20 | 03'35" | 03:25'28" |
| 21 | 06'46" | 03:32'14" |
| 22 | 07'33" | 03:39'47" |
| 23 | 02'36" | 03:42'23" |
| 24 | 02'13" | 03:44'36" |
| 25 | 05'42" | 03:50'18" |
| 26 | 02'53" | 03:53'11" |
| 27 | 02'38" | 03:55'49" |
| 28 | 04'52" | 04:00'41" |
| 29 | 05'18" | 04:05'59" |
| 30 | 03'51" | 04:09'50" |
| 31 | 04'12" | 04:14'02" |
| 32 | 02'15" | 04:16'17" |
| 31.4 | -76'-28" | 05:05'14" |
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