8.1 km | 00:47:32 | 05:53/km日期: 2021-09-11 08:13 - 平均心率: 168 - 卡路里: 636 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 05'29" / 06'01" / 04'52" / 10'16" / 06'19" / 06'11" / 06'13" / 05'45" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'45") | 916 / 916 |
| 2 | | 05'15" (+00'33") | 186 / 1102 |
| 3 | | 05'28" (+00'46") | 91 / 1194 |
| 4 | | 09'13" (+04'31") | 54 / 1248 |
| 5 | | 04'55" (+00'13") | 101 / 1350 |
| 6 | | 09'11" (+04'29") | 54 / 1404 |
| 7 | | 04'50" (+00'08") | 103 / 1507 |
| 8 | | 08'06" (+03'24") | 61 / 1569 |
| 9 | | 05'18" (+00'36") | 94 / 1663 |
| 10 | | 08'57" (+04'15") | 55 / 1719 |
| 11 | | 13'42" (+09'00") | 2 / 1722 |
| 12 | | 05'12" (+00'30") | 95 / 1817 |
| 13 | | 04'47" (+00'05") | 104 / 1922 |
| 14 | | 05'12" (+00'30") | 96 / 2018 |
| 15 | | 08'20" (+03'38") | 60 / 2078 |
| 16 | | 04'42" | 1609 / 3687 |
| 17 | | 08'40" (+03'58") | 576 / 4264 |
| 18 | | 06'10" (+01'28") | 1609 / 5873 |
| 19 | | 06'04" (+01'22") | 1609 / 7482 |
| 20 | | 05'37" (+00'55") | 576 / 8059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 160.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'01" | 00:11'30" |
| 3 | 04'52" | 00:16'22" |
| 4 | 10'16" | 00:26'38" |
| 5 | 06'19" | 00:32'57" |
| 6 | 06'11" | 00:39'08" |
| 7 | 06'13" | 00:45'21" |
| 8 | 05'45" | 00:51'06" |
| 8.1 | 04'11" | 00:51'21" |
展開計圈分析
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