8.8 km | 01:00:38 | 06:55/km日期: 2021-09-06 07:20 - 卡路里: 539 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 08'30" / 06'51" / 05'26" / 05'51" / 06'58" / 08'10" / 06'13" / 09'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+03'04") | 1000 / 1000 |
2 | | 06'51" (+01'25") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'50" (+00'24") | 1000 / 4000 |
5 | | 06'58" (+01'32") | 1000 / 5000 |
6 | | 08'09" (+02'43") | 1000 / 6000 |
7 | | 06'13" (+00'47") | 1000 / 7000 |
8 | | 07'32" (+02'06") | 1000 / 8000 |
9 | | 06'38" (+01'12") | 765 / 8765 |
9月累積里程 :
350.95 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'51" | 00:15'21" |
3 | 05'26" | 00:20'47" |
4 | 05'51" | 00:26'38" |
5 | 06'58" | 00:33'36" |
6 | 08'10" | 00:41'46" |
7 | 06'13" | 00:47'59" |
8 | 09'16" | 00:57'15" |
8.8 | 06'39" | 01:02'21" |