10.4 km | 00:59:41 | 05:42/km日期: 2021-09-09 06:43 - 總爬升: 328 m - 卡路里: 695 Cal - 總步數: 10758 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 65%
Pace: 04'50" / 06'33" / 05'03" / 05'12" / 05'23" / 05'33" / 05'23" / 06'02" / 05'36" / 06'01" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1001 / 1001 | 172 / 116 |
2 | | 06'33" (+01'36") | 1004 / 2006 | 159 / 95 |
3 | | 05'20" (+00'23") | 1001 / 3008 | 181 / 103 |
4 | | 05'23" (+00'26") | 1001 / 4010 | 188 / 98 |
5 | | 05'32" (+00'35") | 1000 / 5010 | 188 / 95 |
6 | | 05'40" (+00'43") | 1002 / 6012 | 186 / 94 |
7 | | 05'41" (+00'44") | 1000 / 7013 | 186 / 94 |
8 | | 06'03" (+01'06") | 1002 / 8015 | 175 / 94 |
9 | | 05'58" (+01'01") | 1001 / 9016 | 182 / 91 |
10 | | 05'55" (+00'58") | 1000 / 10017 | 181 / 92 |
11 | | 05'47" (+00'50") | 425 / 10442 | 184 / 93 |
9月累積里程 : 67.34 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 06'33" | 00:11'23" |
3 | 05'03" | 00:16'26" |
4 | 05'12" | 00:21'38" |
5 | 05'23" | 00:27'01" |
6 | 05'33" | 00:32'34" |
7 | 05'23" | 00:37'57" |
8 | 06'02" | 00:43'59" |
9 | 05'36" | 00:49'35" |
10 | 06'01" | 00:55'36" |
10.4 | 09'12" | 00:59'41" |