10.1 km | 01:04:58 | 06:25/km日期: 2015-04-15 21:01 - 卡路里: 637 Cal - 總步數: 11978 - 平均步頻: 184 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'31" / 06'24" / 06'27" / 06'33" / 06'27" / 06'27" / 06'15" / 06'33" / 06'24" / 06'17" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'13") | 1004 / 1004 | 184 / 83 |
2 | | 06'25" (+00'09") | 996 / 2000 | 185 / 83 |
3 | | 06'28" (+00'12") | 1004 / 3005 | 184 / 83 |
4 | | 06'29" (+00'13") | 1000 / 4006 | 183 / 83 |
5 | | 06'29" (+00'13") | 993 / 5000 | 183 / 83 |
6 | | 06'26" (+00'10") | 1001 / 6001 | 184 / 84 |
7 | | 06'17" (+00'01") | 1004 / 7005 | 183 / 86 |
8 | | 06'31" (+00'15") | 994 / 7999 | 183 / 83 |
9 | | 06'24" (+00'08") | 1006 / 9006 | 184 / 84 |
10 | | 06'16" | 994 / 10001 | 185 / 86 |
11 | | 05'59" | 111 / 10112 | 189 / 88 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'24" | 00:12'55" |
3 | 06'27" | 00:19'22" |
4 | 06'33" | 00:25'55" |
5 | 06'27" | 00:32'22" |
6 | 06'27" | 00:38'49" |
7 | 06'15" | 00:45'04" |
8 | 06'33" | 00:51'37" |
9 | 06'24" | 00:58'01" |
10 | 06'17" | 01:04'18" |
10.1 | 05'54" | 01:04'58" |