6.1 km | 00:34:33 | 05:40/km日期: 2015-04-14 21:00 - 卡路里: 290 Cal - 總步數: 6818 - 平均步頻: 197 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 70%
Pace: 05'58" / 05'26" / 05'23" / 05'21" / 05'40" / 05'41" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'35") | 402 / 402 | 162 / 96 |
2 | | 06'22" (+01'35") | 402 / 804 | 162 / 96 |
3 | | 06'22" (+01'35") | 402 / 1206 | 162 / 96 |
4 | | 06'00" (+01'13") | 399 / 1606 | 173 / 96 |
5 | | 05'32" (+00'45") | 402 / 2009 | 179 / 100 |
6 | | 05'31" (+00'44") | 395 / 2404 | 176 / 102 |
7 | | 05'10" (+00'23") | 402 / 2806 | 179 / 107 |
8 | | 05'13" (+00'26") | 404 / 3211 | 176 / 108 |
9 | | 05'26" (+00'39") | 398 / 3609 | 177 / 103 |
10 | | 05'23" (+00'36") | 398 / 4008 | 175 / 105 |
11 | | 05'49" (+01'02") | 406 / 4414 | 176 / 97 |
12 | | 05'10" (+00'23") | 392 / 4806 | 177 / 108 |
13 | | 06'09" (+01'22") | 401 / 5207 | 173 / 93 |
14 | | 04'47" | 406 / 5614 | 193 / 107 |
15 | | 06'08" (+01'21") | 393 / 6007 | 173 / 93 |
16 | | 05'11" (+00'24") | 400 / 6408 | 190 / 101 |
17 | | 05'58" (+01'11") | 401 / 6809 | 180 / 92 |
4月累積里程 : 36.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'26" | 00:11'24" |
3 | 05'23" | 00:16'47" |
4 | 05'21" | 00:22'08" |
5 | 05'40" | 00:27'48" |
6 | 05'41" | 00:33'29" |
6.1 | 13'15" | 00:34'33" |