16.8 km | 01:41:37 | 06:01/km日期: 2021-09-09 06:21 - 總爬升: 562 m - 平均心率: 148 - 卡路里: 1127 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 05'36" / 05'15" / 06'31" / 05'24" / 05'37" / 05'43" / 06'24" / 08'11" / 07'03" / 06'55" / 11'22" / 08'03" / 05'19" / 05'39" / 06'29" / 06'08" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 4999 / 4999 |
| 2 | | 06'16" (+00'50") | 11845 / 16844 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
357.42 km 
UA speedform Apollo 累積 :
11913.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 06'31" | 00:17'22" |
| 4 | 05'24" | 00:22'46" |
| 5 | 05'37" | 00:28'23" |
| 6 | 05'43" | 00:34'06" |
| 7 | 06'24" | 00:40'30" |
| 8 | 08'11" | 00:48'41" |
| 9 | 07'03" | 00:55'44" |
| 10 | 06'55" | 01:02'39" |
| 11 | 11'22" | 01:14'01" |
| 12 | 08'03" | 01:22'04" |
| 13 | 05'19" | 01:27'23" |
| 14 | 05'39" | 01:33'02" |
| 15 | 06'29" | 01:39'31" |
| 16 | 06'08" | 01:45'39" |
| 16.8 | 05'35" | 01:50'22" |
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