13.2 km | 01:30:44 | 06:53/km日期: 2021-09-05 05:50 - 卡路里: 1135 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 06'31" / 06'25" / 06'33" / 06'51" / 06'40" / 07'03" / 06'45" / 06'53" / 07'09" / 07'05" / 11'26" / 07'19" / 07'53" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'05") | 1000 / 1000 |
2 | | 06'25" | 1000 / 2000 |
3 | | 06'33" (+00'08") | 1000 / 3000 |
4 | | 06'50" (+00'25") | 1000 / 4000 |
5 | | 06'40" (+00'15") | 1000 / 5000 |
6 | | 06'30" (+00'05") | 1000 / 6000 |
7 | | 06'44" (+00'19") | 1000 / 7000 |
8 | | 06'52" (+00'27") | 1000 / 8000 |
9 | | 07'09" (+00'44") | 1000 / 9000 |
10 | | 07'04" (+00'39") | 1000 / 10000 |
11 | | 07'31" (+01'06") | 1000 / 11000 |
12 | | 07'19" (+00'54") | 1000 / 12000 |
13 | | 07'22" (+00'57") | 1000 / 13000 |
14 | | 07'33" (+01'08") | 152 / 13152 |
9月累積里程 : 208.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'25" | 00:12'56" |
3 | 06'33" | 00:19'29" |
4 | 06'51" | 00:26'20" |
5 | 06'40" | 00:33'00" |
6 | 07'03" | 00:40'03" |
7 | 06'45" | 00:46'48" |
8 | 06'53" | 00:53'41" |
9 | 07'09" | 01:00'50" |
10 | 07'05" | 01:07'55" |
11 | 11'26" | 01:19'21" |
12 | 07'19" | 01:26'40" |
13 | 07'53" | 01:34'33" |
13.2 | 07'31" | 01:35'42" |