13.1 km | 01:04:15 | 04:54/km日期: 2015-04-12 22:23 - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 814 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'14" / 05'00" / 04'44" / 04'53" / 04'56" / 04'51" / 04'53" / 04'53" / 05'02" / 04'46" / 04'47" / 04'50" / 04'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'23") | 998 / 998 |
2 | | 05'01" (+00'15") | 994 / 1993 |
3 | | 04'46" | 1008 / 3002 |
4 | | 04'49" (+00'03") | 1011 / 4013 |
5 | | 04'55" (+00'09") | 1000 / 5014 |
6 | | 04'51" (+00'05") | 997 / 6012 |
7 | | 04'54" (+00'08") | 995 / 7007 |
8 | | 04'56" (+00'10") | 1008 / 8015 |
9 | | 04'56" (+00'10") | 998 / 9013 |
10 | | 04'48" (+00'02") | 1006 / 10019 |
11 | | 04'46" | 1004 / 11024 |
12 | | 04'51" (+00'05") | 1008 / 12033 |
13 | | 04'46" | 999 / 13032 |
14 | | 06'48" (+02'02") | 75 / 13108 |
4月累積里程 :
238.90 km ASICS Excel33 2 累積 :
1860.5 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'00" | 00:10'14" |
3 | 04'44" | 00:14'58" |
4 | 04'53" | 00:19'51" |
5 | 04'56" | 00:24'47" |
6 | 04'51" | 00:29'38" |
7 | 04'53" | 00:34'31" |
8 | 04'53" | 00:39'24" |
9 | 05'02" | 00:44'26" |
10 | 04'46" | 00:49'12" |
11 | 04'47" | 00:53'59" |
12 | 04'50" | 00:58'49" |
13 | 04'50" | 01:03'39" |
13.1 | 05'31" | 01:04'15" |