10.2 km | 00:56:56 | 05:34/km日期: 2015-04-14 20:54 - 卡路里: 643 Cal - 總步數: 10848 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 48%
Pace: 06'17" / 05'01" / 05'12" / 05'12" / 05'21" / 05'17" / 05'32" / 05'30" / 05'45" / 06'30" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'10") | 1009 / 1009 | 184 / 86 |
| 2 | | 05'03" | 990 / 2000 | 191 / 102 |
| 3 | | 05'12" (+00'09") | 999 / 2999 | 191 / 100 |
| 4 | | 05'11" (+00'08") | 1009 / 4009 | 193 / 99 |
| 5 | | 05'20" (+00'17") | 991 / 5001 | 192 / 97 |
| 6 | | 05'17" (+00'14") | 1006 / 6008 | 193 / 97 |
| 7 | | 05'33" (+00'30") | 1000 / 7009 | 191 / 94 |
| 8 | | 05'27" (+00'24") | 991 / 8000 | 192 / 94 |
| 9 | | 05'47" (+00'44") | 1008 / 9008 | 190 / 90 |
| 10 | | 06'28" (+01'25") | 991 / 10000 | 186 / 83 |
| 11 | | 06'14" (+01'11") | 210 / 10211 | 186 / 85 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'01" | 00:11'18" |
| 3 | 05'12" | 00:16'30" |
| 4 | 05'12" | 00:21'42" |
| 5 | 05'21" | 00:27'03" |
| 6 | 05'17" | 00:32'20" |
| 7 | 05'32" | 00:37'52" |
| 8 | 05'30" | 00:43'22" |
| 9 | 05'45" | 00:49'07" |
| 10 | 06'30" | 00:55'37" |
| 10.2 | 06'13" | 00:56'56" |
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