8.2 km | 01:15:48 | 09:12/km日期: 2021-09-07 05:01 - 平均心率: 132 - 卡路里: 549 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 07'44" / 08'54" / 08'55" / 07'34" / 07'37" / 07'01" / 14'23" / 13'14" / 01'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+04'23") | 1000 / 1000 |
| 2 | | 11'56" (+08'35") | 576 / 1576 |
| 3 | | 04'17" (+00'56") | 400 / 1976 |
| 4 | | 23'24" (+20'03") | 78 / 2054 |
| 5 | | 04'14" (+00'53") | 400 / 2454 |
| 6 | | 33'04" (+29'43") | 55 / 2509 |
| 7 | | 04'28" (+01'07") | 400 / 2909 |
| 8 | | 32'32" (+29'11") | 56 / 2966 |
| 9 | | 04'17" (+00'56") | 400 / 3366 |
| 10 | | 37'23" (+34'02") | 49 / 3415 |
| 11 | | 04'33" (+01'12") | 400 / 3815 |
| 12 | | 32'34" (+29'13") | 56 / 3871 |
| 13 | | 04'24" (+01'03") | 400 / 4271 |
| 14 | | 32'25" (+29'04") | 56 / 4328 |
| 15 | | 04'31" (+01'10") | 400 / 4728 |
| 16 | | 37'59" (+34'38") | 48 / 4776 |
| 17 | | 04'20" (+00'59") | 400 / 5176 |
| 18 | | 33'13" (+29'52") | 55 / 5231 |
| 19 | | 04'26" (+01'05") | 400 / 5631 |
| 20 | | 34'00" (+30'39") | 45 / 5676 |
| 21 | | 03'21" | 400 / 6076 |
| 22 | | 22'51" (+19'30") | 80 / 6157 |
| 23 | | 13'34" (+10'13") | 1000 / 7157 |
| 24 | | 12'15" (+08'54") | 1000 / 8157 |
| 25 | | 01'37" | 79 / 8236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 128.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'54" | 00:16'38" |
| 3 | 08'55" | 00:25'33" |
| 4 | 07'34" | 00:33'07" |
| 5 | 07'37" | 00:40'44" |
| 6 | 07'01" | 00:47'45" |
| 7 | 14'23" | 01:02'08" |
| 8 | 13'14" | 01:15'22" |
| 8.2 | 01'49" | 01:15'48" |
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