12.8 km | 01:26:07 | 06:43/km日期: 2021-09-05 06:46 - 平均心率: 160 - 卡路里: 1035 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'35" / 06'26" / 07'05" / 05'47" / 05'35" / 05'48" / 06'43" / 06'03" / 06'08" / 05'46" / 07'03" / 06'31" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'06") | 5000 / 5000 |
| 2 | | 06'05" (+00'54") | 5000 / 10000 |
| 3 | | 07'57" (+02'46") | 2166 / 12166 |
| 4 | | 07'08" (+01'57") | 22 / 12189 |
| 5 | | 09'52" (+04'41") | 58 / 12247 |
| 6 | | 07'24" (+02'13") | 21 / 12269 |
| 7 | | 09'25" (+04'14") | 69 / 12338 |
| 8 | | 06'14" (+01'03") | 30 / 12369 |
| 9 | | 10'49" (+05'38") | 51 / 12421 |
| 10 | | 06'10" (+00'59") | 32 / 12454 |
| 11 | | 16'32" (+11'21") | 61 / 12515 |
| 12 | | 05'11" | 30 / 12546 |
| 13 | | 11'24" (+06'13") | 47 / 12594 |
| 14 | | 07'25" (+02'14") | 19 / 12614 |
| 15 | | 13'04" (+07'53") | 194 / 12808 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
215.25 km 
Nike Alphafly NEXT% 累積 :
815.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'26" | 00:13'01" |
| 3 | 07'05" | 00:20'06" |
| 4 | 05'47" | 00:25'53" |
| 5 | 05'35" | 00:31'28" |
| 6 | 05'48" | 00:37'16" |
| 7 | 06'43" | 00:43'59" |
| 8 | 06'03" | 00:50'02" |
| 9 | 06'08" | 00:56'10" |
| 10 | 05'46" | 01:01'56" |
| 11 | 07'03" | 01:08'59" |
| 12 | 06'31" | 01:15'30" |
| 12.8 | 13'07" | 01:26'07" |
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