12.1 km | 01:22:31 | 06:48/km日期: 2015-04-13 14:53 - 總爬升: 140 m - 地點: 五酒桶山區 - 天氣: 晴 - 卡路里: 710 Cal - 溫度: 21°C - 濕度: 59%
Pace: 06'45" / 06'33" / 06'27" / 06'22" / 07'14" / 06'36" / 07'04" / 08'04" / 07'03" / 06'58" / 06'07" / 06'25" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 987 / 987 |
| 2 | | 06'32" (+00'25") | 1002 / 1990 |
| 3 | | 06'27" (+00'20") | 1011 / 3001 |
| 4 | | 06'16" (+00'09") | 998 / 3999 |
| 5 | | 07'17" (+01'10") | 1006 / 5005 |
| 6 | | 06'34" (+00'27") | 1003 / 6009 |
| 7 | | 07'07" (+01'00") | 1008 / 7018 |
| 8 | | 08'07" (+02'00") | 999 / 8017 |
| 9 | | 06'58" (+00'51") | 998 / 9016 |
| 10 | | 06'53" (+00'46") | 1012 / 10029 |
| 11 | | 06'07" | 995 / 11024 |
| 12 | | 06'25" (+00'18") | 999 / 12024 |
| 13 | | 07'31" (+01'24") | 106 / 12130 |
4月累積里程 :
201.01 km 
ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'33" | 00:13'18" |
| 3 | 06'27" | 00:19'45" |
| 4 | 06'22" | 00:26'07" |
| 5 | 07'14" | 00:33'21" |
| 6 | 06'36" | 00:39'57" |
| 7 | 07'04" | 00:47'01" |
| 8 | 08'04" | 00:55'05" |
| 9 | 07'03" | 01:02'08" |
| 10 | 06'58" | 01:09'06" |
| 11 | 06'07" | 01:15'13" |
| 12 | 06'25" | 01:21'38" |
| 12.1 | 06'44" | 01:22'31" |
展開計圈分析
留言 
