17.7 km | 02:02:41 | 06:56/km日期: 2021-09-05 06:36 - 總爬升: 446 m - 平均心率: 146 - 卡路里: 1165 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 08'06" / 08'14" / 05'52" / 05'44" / 06'49" / 08'14" / 09'44" / 08'50" / 08'12" / 05'32" / 05'34" / 08'05" / 05'51" / 06'44" / 07'58" / 07'23" / 05'42" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'25") | 1000 / 1000 |
| 2 | | 08'25" (+02'45") | 818 / 1818 |
| 3 | | 05'58" (+00'18") | 2594 / 4412 |
| 4 | | 07'20" (+01'40") | 530 / 4942 |
| 5 | | 08'26" (+02'46") | 3942 / 8885 |
| 6 | | 05'40" | 3841 / 12727 |
| 7 | | 05'55" (+00'15") | 520 / 13248 |
| 8 | | 07'38" (+01'58") | 2572 / 15820 |
| 9 | | 05'39" | 1847 / 17668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 126.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'14" | 00:16'20" |
| 3 | 05'52" | 00:22'12" |
| 4 | 05'44" | 00:27'56" |
| 5 | 06'49" | 00:34'45" |
| 6 | 08'14" | 00:42'59" |
| 7 | 09'44" | 00:52'43" |
| 8 | 08'50" | 01:01'33" |
| 9 | 08'12" | 01:09'45" |
| 10 | 05'32" | 01:15'17" |
| 11 | 05'34" | 01:20'51" |
| 12 | 08'05" | 01:28'56" |
| 13 | 05'51" | 01:34'47" |
| 14 | 06'44" | 01:41'31" |
| 15 | 07'58" | 01:49'29" |
| 16 | 07'23" | 01:56'52" |
| 17 | 05'42" | 02:02'34" |
| 17.7 | 05'36" | 02:06'19" |
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