9.4 km | 01:02:13 | 06:38/km日期: 2021-09-01 07:19 - 卡路里: 579 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 08'32" / 06'58" / 05'29" / 05'57" / 06'41" / 07'09" / 06'03" / 05'49" / 07'10" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+03'03") | 1000 / 1000 |
2 | | 06'57" (+01'28") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'56" (+00'27") | 1000 / 4000 |
5 | | 06'41" (+01'12") | 1000 / 5000 |
6 | | 07'08" (+01'39") | 1000 / 6000 |
7 | | 06'03" (+00'34") | 1000 / 7000 |
8 | | 05'48" (+00'19") | 1000 / 8000 |
9 | | 06'53" (+01'24") | 1000 / 9000 |
10 | | 07'16" (+01'47") | 369 / 9369 |
9月累積里程 :
350.95 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'58" | 00:15'30" |
3 | 05'29" | 00:20'59" |
4 | 05'57" | 00:26'56" |
5 | 06'41" | 00:33'37" |
6 | 07'09" | 00:40'46" |
7 | 06'03" | 00:46'49" |
8 | 05'49" | 00:52'38" |
9 | 07'10" | 00:59'48" |
9.4 | 07'15" | 01:02'29" |