| 178.3 km | 06:09:28 | 29.0 km/h日期: 2021-09-05 05:15 - 總爬升: 1949 m - 卡路里: 2674 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.18 (-97.95) | 1006 / 1006 | 2 | | 31.30 (-84.82) | 983 / 1990 | 3 | | 60.00 (-56.13) | 1018 / 3008 | 4 | | 116.13 | 4846 / 7854 | 5 | | 92.31 (-23.82) | 987 / 8841 |
6 | | 78.26 (-37.87) | 1003 / 9845 | 7 | | 87.80 (-28.32) | 1003 / 10848 | 8 | | 70.59 (-45.54) | 1004 / 11853 | 9 | | 83.72 (-32.41) | 1004 / 12857 | 10 | | 87.80 (-28.32) | 1000 / 13858 | 11 | | 102.86 (-13.27) | 2365 / 16224 | 12 | | 63.16 (-52.97) | 1014 / 17238 | 13 | | 69.23 (-46.90) | 989 / 18228 | 14 | | 72.00 (-44.13) | 1001 / 19229 | 15 | | 37.89 (-78.23) | 1007 / 20237 | 16 | | 62.07 (-54.06) | 999 / 21236 | 17 | | 76.60 (-39.53) | 1001 / 22238 | 18 | | 61.02 (-55.11) | 1008 / 23246 | 19 | | 37.89 (-78.23) | 996 / 24243 | 20 | | 39.56 (-76.57) | 1185 / 25428 | 21 | | 34.29 (-81.84) | 994 / 26423 | 22 | | 45.00 (-71.13) | 996 / 27420 | 23 | | 50.00 (-66.13) | 995 / 28416 | 24 | | 64.29 (-51.84) | 1012 / 29428 | 25 | | 63.16 (-52.97) | 1004 / 30433 | 26 | | 57.14 (-58.99) | 987 / 31421 | 27 | | 57.14 (-58.99) | 1008 / 32429 | 28 | | 54.55 (-61.58) | 1048 / 33477 | 29 | | 46.15 (-69.98) | 950 / 34428 | 30 | | 44.44 (-71.68) | 1015 / 35443 | 31 | | 44.44 (-71.68) | 1003 / 36447 | 32 | | 45.00 (-71.13) | 1004 / 37451 | 33 | | 52.94 (-63.19) | 984 / 38436 | 34 | | 46.75 (-69.38) | 1024 / 39460 | 35 | | 52.17 (-63.96) | 990 / 40451 | 36 | | 57.14 (-58.99) | 1000 / 41451 | 37 | | 43.90 (-72.23) | 1004 / 42456 | 38 | | 52.17 (-63.96) | 1002 / 43458 | 39 | | 53.73 (-62.40) | 1008 / 44467 | 40 | | 52.94 (-63.19) | 1006 / 45474 | 41 | | 49.32 (-66.81) | 994 / 46468 | 42 | | 54.55 (-61.58) | 1011 / 47479 | 43 | | 62.07 (-54.06) | 999 / 48478 | 44 | | 61.02 (-55.11) | 1000 / 49479 | 45 | | 50.70 (-65.42) | 994 / 50473 | 46 | | 58.06 (-58.06) | 1002 / 51476 | 47 | | 50.70 (-65.42) | 1007 / 52483 | 48 | | 43.90 (-72.23) | 1003 / 53487 | 49 | | 59.02 (-57.11) | 1087 / 54574 | 50 | | 61.02 (-55.11) | 999 / 55574 | 51 | | 56.25 (-59.88) | 1091 / 56666 | 52 | | 61.02 (-55.11) | 1027 / 57693 | 53 | | 58.06 (-58.06) | 1002 / 58696 | 54 | | 50.70 (-65.42) | 1009 / 59705 | 55 | | 55.38 (-60.74) | 999 / 60704 | 56 | | 55.38 (-60.74) | 1012 / 61717 | 57 | | 51.43 (-64.70) | 989 / 62706 | 58 | | 50.70 (-65.42) | 1045 / 63751 | 59 | | 49.32 (-66.81) | 964 / 64716 | 60 | | 61.02 (-55.11) | 1000 / 65716 | 61 | | 53.73 (-62.40) | 1014 / 66731 | 62 | | 54.55 (-61.58) | 1002 / 67733 | 63 | | 54.55 (-61.58) | 991 / 68725 | 64 | | 62.07 (-54.06) | 1006 / 69731 | 65 | | 63.16 (-52.97) | 1015 / 70747 | 66 | | 67.92 (-48.20) | 996 / 71743 | 67 | | 67.92 (-48.20) | 999 / 72742 | 68 | | 14.88 (-101.25) | 996 / 73739 | 69 | | 52.17 (-63.96) | 1013 / 74753 | 70 | | 69.23 (-46.90) | 1001 / 75754 | 71 | | 22.93 (-93.20) | 997 / 76751 | 72 | | 58.06 (-58.06) | 1012 / 77763 | 73 | | 58.06 (-58.06) | 1035 / 78799 | 74 | | 62.07 (-54.06) | 1039 / 79839 | 75 | | 58.06 (-58.06) | 1060 / 80899 | 76 | | 56.25 (-59.88) | 1003 / 81903 | 77 | | 50.70 (-65.42) | 998 / 82901 | 78 | | 24.16 (-91.97) | 988 / 83890 | 79 | | 33.33 (-82.80) | 1006 / 84897 | 80 | | 52.17 (-63.96) | 995 / 85892 | 81 | | 42.35 (-73.78) | 1009 / 86902 | 82 | | 1.83 (-114.29) | 1029 / 87932 | 83 | | 2.38 (-113.75) | 973 / 88905 | 84 | | 27.69 (-88.44) | 1018 / 89924 | 85 | | 33.64 (-82.48) | 997 / 90921 | 86 | | 41.38 (-74.75) | 1008 / 91929 | 87 | | 20.11 (-96.02) | 1008 / 92937 | 88 | | 73.47 (-42.66) | 986 / 93924 | 89 | | 67.92 (-48.20) | 1016 / 94940 | 90 | | 19.78 (-96.35) | 986 / 95927 | 91 | | 13.43 (-102.70) | 1020 / 96948 | 92 | | 54.55 (-61.58) | 986 / 97935 | 93 | | 102.86 (-13.27) | 1129 / 99065 | 94 | | 97.30 (-18.83) | 1121 / 100186 | 95 | | 102.86 (-13.27) | 1524 / 101711 | 96 | | 44.44 (-71.68) | 1005 / 102716 | 97 | | 52.17 (-63.96) | 1478 / 104195 | 98 | | 112.50 (-3.63) | 2623 / 106818 | 99 | | 105.88 (-10.25) | 1818 / 108636 | 100 | | 80.00 (-36.13) | 1048 / 109685 | 101 | | 37.89 (-78.23) | 993 / 110679 | 102 | | 105.88 (-10.25) | 1851 / 112530 | 103 | | 100.00 (-16.13) | 1121 / 113652 | 104 | | 109.09 (-7.04) | 1848 / 115501 | 105 | | 100.00 (-16.13) | 1437 / 116938 | 106 | | 94.74 (-21.39) | 1155 / 118093 | 107 | | 92.31 (-23.82) | 1010 / 119103 | 108 | | 90.00 (-26.13) | 1018 / 120122 | 109 | | 90.00 (-26.13) | 1023 / 121145 | 110 | | 87.80 (-28.32) | 1036 / 122182 | 111 | | 94.74 (-21.39) | 1001 / 123183 | 112 | | 90.00 (-26.13) | 1021 / 124204 | 113 | | 69.23 (-46.90) | 994 / 125198 | 114 | | 80.00 (-36.13) | 1000 / 126199 | 115 | | 57.14 (-58.99) | 991 / 127190 | 116 | | 61.02 (-55.11) | 1211 / 128401 | 117 | | 81.82 (-34.31) | 1006 / 129408 | 118 | | 76.60 (-39.53) | 998 / 130407 | 119 | | 72.00 (-44.13) | 1011 / 131418 | 120 | | 85.71 (-30.41) | 991 / 132409 | 121 | | 56.25 (-59.88) | 1006 / 133415 | 122 | | 85.71 (-30.41) | 993 / 134409 | 123 | | 73.47 (-42.66) | 1013 / 135423 | 124 | | 50.70 (-65.42) | 1093 / 136516 | 125 | | 87.80 (-28.32) | 1025 / 137542 | 126 | | 100.00 (-16.13) | 1004 / 138546 | 127 | | 100.00 (-16.13) | 1346 / 139892 | 128 | | 85.71 (-30.41) | 1427 / 141320 | 129 | | 100.00 (-16.13) | 1054 / 142374 | 130 | | 90.00 (-26.13) | 1071 / 143445 | 131 | | 83.72 (-32.41) | 1712 / 145158 | 132 | | 65.45 (-50.67) | 270 / 145428 | 133 | | 97.30 (-18.83) | 1213 / 146642 | 134 | | 41.86 (-74.27) | 994 / 147636 | 135 | | 83.72 (-32.41) | 990 / 148627 | 136 | | 69.23 (-46.90) | 1015 / 149643 | 137 | | 80.00 (-36.13) | 1031 / 150674 | 138 | | 52.17 (-63.96) | 995 / 151670 | 139 | | 58.06 (-58.06) | 1001 / 152671 | 140 | | 48.00 (-68.13) | 993 / 153665 | 141 | | 50.00 (-66.13) | 1011 / 154677 | 142 | | 46.15 (-69.98) | 1006 / 155683 | 143 | | 69.23 (-46.90) | 1002 / 156685 | 144 | | 62.07 (-54.06) | 994 / 157680 | 145 | | 65.45 (-50.67) | 1009 / 158689 | 146 | | 61.02 (-55.11) | 1030 / 159720 | 147 | | 64.29 (-51.84) | 1012 / 160733 | 148 | | 70.59 (-45.54) | 995 / 161729 | 149 | | 66.67 (-49.46) | 1007 / 162736 | 150 | | 65.45 (-50.67) | 1006 / 163742 | 151 | | 65.45 (-50.67) | 989 / 164731 | 152 | | 62.07 (-54.06) | 1007 / 165739 | 153 | | 60.00 (-56.13) | 1002 / 166741 | 154 | | 24.00 (-92.13) | 1009 / 167751 | 155 | | 69.23 (-46.90) | 1249 / 169001 | 156 | | 55.38 (-60.74) | 1728 / 170729 | 157 | | 34.29 (-81.84) | 986 / 171716 | 158 | | 67.92 (-48.20) | 1306 / 173023 | 159 | | 97.30 (-18.83) | 1012 / 174035 | 160 | | 85.71 (-30.41) | 978 / 175013 | 161 | | 83.72 (-32.41) | 1064 / 176078 | 162 | | 94.74 (-21.39) | 1085 / 177164 | 163 | | 76.60 (-39.53) | 996 / 178160 | 164 | | 50.00 (-66.13) | 1097 / 179258 | 165 | | 53.73 (-62.40) | 996 / 180254 | 166 | | 94.74 (-21.39) | 1018 / 181272 | 167 | | 65.45 (-50.67) | 1003 / 182276 | 168 | | 14.46 (-101.67) | 990 / 183266 | 169 | | 80.00 (-36.13) | 1044 / 184310 | 170 | | 56.25 (-59.88) | 1000 / 185311 | 171 | | 45.00 (-71.13) | 996 / 186308 | 172 | | 83.72 (-32.41) | 1442 / 187751 | 173 | | 35.64 (-80.49) | 984 / 188736 | 174 | | 20.00 (-96.13) | 1004 / 189740 | 175 | | 9.81 (-106.32) | 1177 / 190917 | 176 | | 34.29 (-81.84) | 996 / 191914 | 177 | | 5.96 (-110.17) | 1013 / 192927 | 178 | | 1.27 (-114.86) | 993 / 193920 |
9月累積里程 : 2303.99 km Android - WM E430RM4L 上傳 | 3 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.0 | -2.7 % | 2 | 31.3 | 2.3 % | 3 | 59.0 | -2.0 % | 4 | 92.3 | -1.0 % | 5 | 112.5 | -0.5 % | 6 | 124.1 | -0.3 % | 7 | 120.0 | -1.3 % | 8 | 112.5 | 2.7 % | 9 | 85.7 | -0.9 % | 10 | 81.8 | -0.8 % | 11 | 81.8 | -0.6 % | 12 | 72.0 | -1.4 % | 13 | 81.8 | -1.0 % | 14 | 90.0 | 1.0 % | 15 | 112.5 | 1.4 % | 16 | 100.0 | 3.1 % | 17 | 64.3 | -1.4 % | 18 | 66.7 | -2.4 % | 19 | 70.6 | -1.4 % | 20 | 67.9 | -2.0 % | 21 | 36.7 | 5.5 % | 22 | 76.6 | 1.3 % | 23 | 61.0 | -0.5 % | 24 | 55.4 | 2.2 % | 25 | 40.0 | -2.3 % | 26 | 25.0 | 9.8 % | 27 | 59.0 | -1.4 % | 28 | 41.9 | 3.1 % | 29 | 55.4 | 3.2 % | 30 | 65.5 | 3.1 % | 31 | 55.4 | 7.5 % | 32 | 60.0 | 5.2 % | 33 | 51.4 | 4.8 % | 34 | 51.4 | 2.4 % | 35 | 46.2 | 5.3 % | 36 | 41.4 | 7.1 % | 37 | 46.8 | 5.1 % | 38 | 50.0 | 3.0 % | 39 | 45.6 | 3.1 % | 40 | 51.4 | 5.6 % | 41 | 51.4 | -6.0 % | 42 | 48.0 | 3.3 % | 43 | 51.4 | -5.4 % | 44 | 51.4 | 2.0 % | 45 | 54.5 | -3.0 % | 46 | 48.6 | -3.9 % | 47 | 52.2 | -3.0 % | 48 | 63.2 | -6.6 % | 49 | 57.1 | -8.0 % | 50 | 51.4 | -6.4 % | 51 | 64.3 | -1.9 % | 52 | 44.4 | 3.6 % | 53 | 50.7 | 3.5 % | 54 | 47.4 | 5.2 % | 55 | 60.0 | 4.0 % | 56 | 66.7 | 6.6 % | 57 | 54.5 | 6.4 % | 58 | 59.0 | -2.2 % | 59 | 53.7 | 2.8 % | 60 | 54.5 | -2.4 % | 61 | 50.7 | -3.4 % | 62 | 56.2 | -6.0 % | 63 | 51.4 | 4.6 % | 64 | 50.7 | 5.5 % | 65 | 48.6 | 5.2 % | 66 | 64.3 | 3.8 % | 67 | 55.4 | -1.4 % | 68 | 50.0 | 4.0 % | 69 | 59.0 | 1.5 % | 70 | 56.2 | 5.0 % | 71 | 65.5 | -3.9 % | 72 | 69.2 | -3.8 % | 73 | 72.0 | -5.9 % | 74 | 14.5 | -3.0 % | 75 | 55.4 | -5.8 % | 76 | 23.4 | -3.0 % | 77 | 65.5 | -4.4 % | 78 | 56.2 | -6.8 % | 79 | 59.0 | -2.2 % | 80 | 57.1 | -2.5 % | 81 | 58.1 | -8.7 % | 82 | 54.5 | -3.2 % | 83 | 21.8 | -2.2 % | 84 | 70.6 | -1.4 % | 85 | 32.4 | -1.7 % | 86 | 52.2 | -1.0 % | 87 | 9.9 | 3.3 % | 88 | 1.9 | -1.9 % | 89 | 2.8 | 7.6 % | 90 | 29.8 | -3.9 % | 91 | 33.0 | 2.2 % | 92 | 39.1 | -2.5 % | 93 | 20.7 | 4.8 % | 94 | 62.1 | -1.2 % | 95 | 80.0 | 1.2 % | 96 | 19.9 | -1.4 % | 97 | 13.2 | -1.1 % | 98 | 54.5 | -2.0 % | 99 | 102.9 | -1.6 % | 100 | 94.7 | 1.4 % | 101 | 102.9 | 1.8 % | 102 | 63.2 | -2.3 % | 103 | 33.3 | 2.6 % | 104 | 92.3 | 2.8 % | 105 | 124.1 | 1.3 % | 106 | 116.1 | -2.3 % | 107 | 94.7 | 1.8 % | 108 | 109.1 | -0.7 % | 109 | 102.9 | 3.0 % | 110 | 34.3 | -1.1 % | 111 | 94.7 | 2.5 % | 112 | 109.1 | -2.1 % | 113 | 105.9 | -1.4 % | 114 | 94.7 | -0.2 % | 115 | 109.1 | 1.8 % | 116 | 105.9 | 2.2 % | 117 | 97.3 | -1.2 % | 118 | 94.7 | 1.6 % | 119 | 90.0 | -0.9 % | 120 | 87.8 | 1.7 % | 121 | 87.8 | -1.9 % | 122 | 90.0 | -0.3 % | 123 | 90.0 | -1.0 % | 124 | 92.3 | 2.0 % | 125 | 73.5 | -1.4 % | 126 | 73.5 | 2.7 % | 127 | 60.0 | -2.5 % | 128 | 54.5 | -2.9 % | 129 | 81.8 | -0.7 % | 130 | 78.3 | 3.5 % | 131 | 73.5 | 1.2 % | 132 | 78.3 | -1.4 % | 133 | 67.9 | -0.8 % | 134 | 65.5 | 2.0 % | 135 | 81.8 | 1.8 % | 136 | 46.2 | 1.8 % | 137 | 80.0 | 2.8 % | 138 | 97.3 | 1.7 % | 139 | 100.0 | 1.6 % | 140 | 92.3 | 3.8 % | 141 | 87.8 | 1.5 % | 142 | 97.3 | 5.5 % | 143 | 85.7 | 4.9 % | 144 | 90.0 | 7.3 % | 145 | 72.0 | 47.0 % | 146 | 100.0 | -1.7 % | 147 | 83.7 | -2.8 % | 148 | 41.9 | -1.4 % | 149 | 83.7 | -0.9 % | 150 | 72.0 | 4.2 % | 151 | 73.5 | 2.7 % | 152 | 50.0 | 3.6 % | 153 | 52.9 | -2.3 % | 154 | 48.6 | 2.8 % | 155 | 47.4 | 3.0 % | 156 | 52.9 | 3.4 % | 157 | 70.6 | 1.0 % | 158 | 57.1 | -3.2 % | 159 | 73.5 | -2.1 % | 160 | 56.2 | -5.3 % | 161 | 65.5 | -4.0 % | 162 | 69.2 | 3.0 % | 163 | 66.7 | -3.3 % | 164 | 64.3 | -3.1 % | 165 | 65.5 | -1.6 % | 166 | 61.0 | -3.9 % | 167 | 50.7 | -3.5 % | 168 | 26.1 | -2.2 % | 169 | 65.5 | -1.0 % | 170 | 41.4 | -1.3 % | 171 | 85.7 | -0.2 % | 172 | 34.6 | -1.5 % | 173 | 66.7 | -1.6 % | 174 | 97.3 | 2.7 % | 175 | 83.7 | 3.8 % | 176 | 78.3 | 1.6 % | 177 | 100.0 | -2.0 % | 178 | 81.8 | -2.9 % | 179 | 50.7 | -1.5 % | 180 | 50.0 | 2.5 % | 181 | 85.7 | -0.7 % | 182 | 76.6 | -1.2 % | 183 | 14.9 | -5.6 % | 184 | 59.0 | 1.3 % | 185 | 67.9 | 2.7 % | 186 | 45.6 | -2.2 % | 187 | 73.5 | -1.3 % | 188 | 66.7 | 2.8 % | 189 | 23.4 | 1.8 % | 190 | 23.8 | 1.6 % | 191 | 9.0 | 2.2 % | 192 | 31.3 | -2.9 % | 193 | 5.8 | 7.0 % | 194 | 1.1 | -3.2 % | 194.2 | 0.3 | -2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|