10.4 km | 01:15:10 | 07:14/km日期: 2021-09-02 19:12 - 卡路里: 606 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'55" / 06'19" / 09'00" / 06'50" / 07'32" / 08'22" / 07'09" / 06'13" / 06'12" / 05'47" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'52") | 1000 / 1000 |
| 2 | | 06'19" (+02'16") | 1000 / 2000 |
| 3 | | 08'50" (+04'47") | 108 / 2108 |
| 4 | | 46'55" (+42'52") | 97 / 2205 |
| 5 | | 04'16" (+00'13") | 410 / 2616 |
| 6 | | 04'18" (+00'15") | 416 / 3033 |
| 7 | | 26'19" (+22'16") | 115 / 3148 |
| 8 | | 04'10" (+00'07") | 416 / 3565 |
| 9 | | 04'03" | 417 / 3982 |
| 10 | | 22'36" (+18'33") | 132 / 4114 |
| 11 | | 04'16" (+00'13") | 406 / 4521 |
| 12 | | 04'08" (+00'05") | 416 / 4937 |
| 13 | | 27'52" (+23'49") | 115 / 5053 |
| 14 | | 04'08" (+00'05") | 412 / 5465 |
| 15 | | 04'15" (+00'12") | 404 / 5870 |
| 16 | | 23'36" (+19'33") | 134 / 6004 |
| 17 | | 04'17" (+00'14") | 404 / 6408 |
| 18 | | 04'16" (+00'13") | 399 / 6808 |
| 19 | | 27'08" (+23'05") | 120 / 6929 |
| 20 | | 04'29" (+00'26") | 393 / 7322 |
| 21 | | 04'22" (+00'19") | 400 / 7723 |
| 22 | | 07'31" (+03'28") | 1000 / 8723 |
| 23 | | 05'51" (+01'48") | 1000 / 9723 |
| 24 | | 09'46" (+05'43") | 663 / 10387 |
9月累積里程 : 50.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'19" | 00:13'14" |
| 3 | 09'00" | 00:22'14" |
| 4 | 06'50" | 00:29'04" |
| 5 | 07'32" | 00:36'36" |
| 6 | 08'22" | 00:44'58" |
| 7 | 07'09" | 00:52'07" |
| 8 | 06'13" | 00:58'20" |
| 9 | 06'12" | 01:04'32" |
| 10 | 05'47" | 01:10'19" |
| 10.4 | 12'36" | 01:15'12" |
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