15.0 km | 01:10:32 | 04:41/km日期: 2021-08-24 05:25 - 總爬升: 249 m - 地點: 中正 - 平均心率: 145 - 卡路里: 852 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 04'42" / 04'48" / 04'45" / 04'43" / 04'53" / 04'35" / 04'33" / 04'33" / 04'50" / 04'31" / 04'39" / 04'32" / 04'58" / 04'41" / 04'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'11") | 1000 / 1000 |
| 2 | | 04'48" (+00'18") | 1000 / 2000 |
| 3 | | 04'44" (+00'14") | 1000 / 3000 |
| 4 | | 04'43" (+00'13") | 1000 / 4000 |
| 5 | | 04'52" (+00'22") | 1000 / 5000 |
| 6 | | 04'34" (+00'04") | 1000 / 6000 |
| 7 | | 04'33" (+00'03") | 1000 / 7000 |
| 8 | | 04'32" (+00'02") | 1000 / 8000 |
| 9 | | 04'49" (+00'19") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'39" (+00'09") | 1000 / 11000 |
| 12 | | 04'32" (+00'02") | 1000 / 12000 |
| 13 | | 04'57" (+00'27") | 1000 / 13000 |
| 14 | | 04'41" (+00'11") | 1000 / 14000 |
| 15 | | 04'46" (+00'16") | 1000 / 15000 |
| 16 | | 08'38" (+04'08") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
407.36 km 
NIKE Zoom Fly 3 白 累積 :
1643.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'48" | 00:09'30" |
| 3 | 04'45" | 00:14'15" |
| 4 | 04'43" | 00:18'58" |
| 5 | 04'53" | 00:23'51" |
| 6 | 04'35" | 00:28'26" |
| 7 | 04'33" | 00:32'59" |
| 8 | 04'33" | 00:37'32" |
| 9 | 04'50" | 00:42'22" |
| 10 | 04'31" | 00:46'53" |
| 11 | 04'39" | 00:51'32" |
| 12 | 04'32" | 00:56'04" |
| 13 | 04'58" | 01:01'02" |
| 14 | 04'41" | 01:05'43" |
| 15 | 04'46" | 01:10'29" |
| 15.0 | 09'22" | 01:10'33" |
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