8.1 km | 00:43:22 | 05:22/km日期: 2021-09-04 06:21 - 卡路里: 608 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 05'45" / 05'15" / 05'10" / 05'11" / 05'04" / 05'35" / 05'00" / 06'04" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'44") | 1000 / 1000 |
2 | | 05'14" (+00'14") | 1000 / 2000 |
3 | | 05'09" (+00'09") | 1000 / 3000 |
4 | | 05'11" (+00'11") | 1000 / 4000 |
5 | | 05'03" (+00'03") | 1000 / 5000 |
6 | | 05'34" (+00'34") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 06'03" (+01'03") | 1000 / 8000 |
9 | | 04'29" | 72 / 8072 |
9月累積里程 : 181.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'15" | 00:11'00" |
3 | 05'10" | 00:16'10" |
4 | 05'11" | 00:21'21" |
5 | 05'04" | 00:26'25" |
6 | 05'35" | 00:32'00" |
7 | 05'00" | 00:37'00" |
8 | 06'04" | 00:43'04" |
8.1 | 04'23" | 00:43'23" |