12.0 km | 01:03:04 | 05:15/km日期: 2021-09-02 17:44 - 平均心率: 164 - 卡路里: 820 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'21" / 05'14" / 05'14" / 05'12" / 05'09" / 05'12" / 05'14" / 05'09" / 05'18" / 05'16" / 05'23" / 05'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'11") | 1000 / 1000 |
| 2 | | 05'13" (+00'05") | 1000 / 2000 |
| 3 | | 05'13" (+00'05") | 1000 / 3000 |
| 4 | | 05'12" (+00'04") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'12" (+00'04") | 1000 / 6000 |
| 7 | | 05'14" (+00'06") | 1000 / 7000 |
| 8 | | 05'09" (+00'01") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'16" (+00'08") | 1000 / 10000 |
| 11 | | 05'23" (+00'15") | 1000 / 11000 |
| 12 | | 05'19" (+00'11") | 1000 / 12000 |
| 13 | | 06'29" (+01'21") | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
253.75 km 
New Balance Fresh Foam 1080v10 累積 :
558.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'14" | 00:15'49" |
| 4 | 05'12" | 00:21'01" |
| 5 | 05'09" | 00:26'10" |
| 6 | 05'12" | 00:31'22" |
| 7 | 05'14" | 00:36'36" |
| 8 | 05'09" | 00:41'45" |
| 9 | 05'18" | 00:47'03" |
| 10 | 05'16" | 00:52'19" |
| 11 | 05'23" | 00:57'42" |
| 12 | 05'20" | 01:03'02" |
| 12.0 | 07'27" | 01:03'06" |
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