21.6 km | 02:08:19 | 05:57/km日期: 2021-09-04 05:42 - 平均心率: 141 - 卡路里: 1291 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'13" / 05'58" / 06'07" / 05'52" / 08'40" / 05'54" / 06'08" / 05'42" / 05'51" / 06'56" / 05'36" / 05'42" / 05'43" / 06'48" / 05'51" / 06'06" / 06'42" / 05'56" / 07'40" / 06'49" / 06'02" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'42") | 1000 / 1000 |
| 2 | | 05'57" (+00'26") | 1000 / 2000 |
| 3 | | 06'02" (+00'31") | 465 / 2465 |
| 4 | | 05'59" (+00'28") | 1000 / 3465 |
| 5 | | 06'01" (+00'30") | 1000 / 4465 |
| 6 | | 05'51" (+00'20") | 1000 / 5465 |
| 7 | | 05'50" (+00'19") | 1000 / 6465 |
| 8 | | 06'05" (+00'34") | 1000 / 7465 |
| 9 | | 05'40" (+00'09") | 37 / 7503 |
| 10 | | 05'40" (+00'09") | 1000 / 8503 |
| 11 | | 05'51" (+00'20") | 1000 / 9503 |
| 12 | | 05'33" (+00'02") | 1000 / 10503 |
| 13 | | 05'41" (+00'10") | 1000 / 11503 |
| 14 | | 05'42" (+00'11") | 1000 / 12503 |
| 15 | | 05'31" | 272 / 12775 |
| 16 | | 05'47" (+00'16") | 1000 / 13775 |
| 17 | | 05'43" (+00'12") | 1000 / 14775 |
| 18 | | 06'01" (+00'30") | 1000 / 15775 |
| 19 | | 06'02" (+00'31") | 1000 / 16775 |
| 20 | | 05'57" (+00'26") | 1000 / 17775 |
| 21 | | 06'11" (+00'40") | 72 / 17848 |
| 22 | | 06'12" (+00'41") | 1000 / 18848 |
| 23 | | 06'41" (+01'10") | 1000 / 19848 |
| 24 | | 06'07" (+00'36") | 343 / 20191 |
| 25 | | 06'02" (+00'31") | 1000 / 21191 |
| 26 | | 06'13" (+00'42") | 365 / 21557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 303.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 06'07" | 00:18'18" |
| 4 | 05'52" | 00:24'10" |
| 5 | 08'40" | 00:32'50" |
| 6 | 05'54" | 00:38'44" |
| 7 | 06'08" | 00:44'52" |
| 8 | 05'42" | 00:50'34" |
| 9 | 05'51" | 00:56'25" |
| 10 | 06'56" | 01:03'21" |
| 11 | 05'36" | 01:08'57" |
| 12 | 05'42" | 01:14'39" |
| 13 | 05'43" | 01:20'22" |
| 14 | 06'48" | 01:27'10" |
| 15 | 05'51" | 01:33'01" |
| 16 | 06'06" | 01:39'07" |
| 17 | 06'42" | 01:45'49" |
| 18 | 05'56" | 01:51'45" |
| 19 | 07'40" | 01:59'25" |
| 20 | 06'49" | 02:06'14" |
| 21 | 06'02" | 02:12'16" |
| 21.6 | 07'46" | 02:16'36" |
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