11.2 km | 01:12:34 | 06:29/km日期: 2015-04-13 19:10 - 卡路里: 533 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'17" / 05'40" / 06'19" / 06'17" / 06'39" / 06'58" / 06'17" / 07'00" / 07'02" / 06'38" / 06'22" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'28") | 994 / 994 |
2 | | 05'44" | 1005 / 2000 |
3 | | 06'16" (+00'32") | 1007 / 3007 |
4 | | 06'15" (+00'31") | 1004 / 4012 |
5 | | 06'43" (+00'59") | 989 / 5001 |
6 | | 06'55" (+01'11") | 1006 / 6008 |
7 | | 06'19" (+00'35") | 1008 / 7016 |
8 | | 06'55" (+01'11") | 997 / 8014 |
9 | | 07'04" (+01'20") | 995 / 9009 |
10 | | 06'38" (+00'54") | 1014 / 10023 |
11 | | 06'22" (+00'38") | 998 / 11021 |
12 | | 06'22" (+00'38") | 154 / 11176 |
偷懶是自己最大的敵人!! ...嘻 也是最好的朋友
4月累積里程 : 38.33 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'40" | 00:11'57" |
3 | 06'19" | 00:18'16" |
4 | 06'17" | 00:24'33" |
5 | 06'39" | 00:31'12" |
6 | 06'58" | 00:38'10" |
7 | 06'17" | 00:44'27" |
8 | 07'00" | 00:51'27" |
9 | 07'02" | 00:58'29" |
10 | 06'38" | 01:05'07" |
11 | 06'22" | 01:11'29" |
11.2 | 06'08" | 01:12'34" |