13.0 km | 01:19:29 | 06:06/km日期: 2021-09-04 05:28 - 平均心率: 137 - 卡路里: 737 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'29" / 06'48" / 09'26" / 06'04" / 08'03" / 06'03" / 05'46" / 37'35" / 07'47" / 06'41" / 02'15" / 03'55" / 06'27" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+04'13") | 1000 / 1000 |
| 2 | | 06'48" (+04'33") | 1000 / 2000 |
| 3 | | 06'42" (+04'27") | 1000 / 3000 |
| 4 | | 06'03" (+03'48") | 1000 / 4000 |
| 5 | | 08'03" (+05'48") | 1000 / 5000 |
| 6 | | 06'02" (+03'47") | 1000 / 6000 |
| 7 | | 05'46" (+03'31") | 1000 / 7000 |
| 8 | | 06'19" (+04'04") | 1000 / 8000 |
| 9 | | 07'46" (+05'31") | 1000 / 9000 |
| 10 | | 06'40" (+04'25") | 1000 / 10000 |
| 11 | | 02'15" | 1000 / 11000 |
| 12 | | 03'54" (+01'39") | 1000 / 12000 |
| 13 | | 06'20" (+04'05") | 1000 / 13000 |
| 14 | | 08'31" (+06'16") | 31 / 13031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 335.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'48" | 00:13'17" |
| 3 | 09'26" | 00:22'43" |
| 4 | 06'04" | 00:28'47" |
| 5 | 08'03" | 00:36'50" |
| 6 | 06'03" | 00:42'53" |
| 7 | 05'46" | 00:48'39" |
| 8 | 37'35" | 01:26'14" |
| 9 | 07'47" | 01:34'01" |
| 10 | 06'41" | 01:40'42" |
| 11 | 02'15" | 01:42'57" |
| 12 | 03'55" | 01:46'52" |
| 13 | 06'27" | 01:53'19" |
| 13.0 | 05'20" | 01:53'29" |
留言 
展開計圈分析
