16.4 km | 01:51:14 | 06:46/km日期: 2021-09-03 03:56 - 平均心率: 135 - 卡路里: 1144 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'33" / 06'36" / 06'23" / 06'11" / 06'42" / 06'39" / 06'49" / 07'18" / 06'57" / 07'03" / 06'51" / 08'06" / 06'48" / 06'18" / 06'52" / 07'12" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 1000 / 1000 |
| 2 | | 06'35" (+00'24") | 1000 / 2000 |
| 3 | | 06'22" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'42" (+00'31") | 1000 / 5000 |
| 6 | | 06'39" (+00'28") | 1000 / 6000 |
| 7 | | 06'48" (+00'37") | 1000 / 7000 |
| 8 | | 07'18" (+01'07") | 1000 / 8000 |
| 9 | | 06'56" (+00'45") | 1000 / 9000 |
| 10 | | 07'02" (+00'51") | 1000 / 10000 |
| 11 | | 06'51" (+00'40") | 1000 / 11000 |
| 12 | | 08'05" (+01'54") | 1000 / 12000 |
| 13 | | 06'48" (+00'37") | 1000 / 13000 |
| 14 | | 06'17" (+00'06") | 1000 / 14000 |
| 15 | | 06'51" (+00'40") | 1000 / 15000 |
| 16 | | 06'34" (+00'23") | 1000 / 16000 |
| 17 | | 06'17" (+00'06") | 409 / 16409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 509.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'36" | 00:13'09" |
| 3 | 06'23" | 00:19'32" |
| 4 | 06'11" | 00:25'43" |
| 5 | 06'42" | 00:32'25" |
| 6 | 06'39" | 00:39'04" |
| 7 | 06'49" | 00:45'53" |
| 8 | 07'18" | 00:53'11" |
| 9 | 06'57" | 01:00'08" |
| 10 | 07'03" | 01:07'11" |
| 11 | 06'51" | 01:14'02" |
| 12 | 08'06" | 01:22'08" |
| 13 | 06'48" | 01:28'56" |
| 14 | 06'18" | 01:35'14" |
| 15 | 06'52" | 01:42'06" |
| 16 | 07'12" | 01:49'18" |
| 16.4 | 06'18" | 01:51'53" |
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