22.4 km | 02:26:04 | 06:31/km日期: 2015-04-08 04:08 - 總爬升: 228 m - 地點: 淡文 - 天氣: 晴 - 卡路里: 1238 Cal - 溫度: 13°C - 濕度: 92%
Pace: 07'07" / 06'45" / 06'39" / 05'56" / 05'53" / 06'01" / 06'09" / 06'11" / 05'33" / 05'57" / 16'09" / 05'54" / 05'24" / 05'53" / 05'52" / 06'07" / 05'37" / 06'26" / 05'53" / 05'50" / 05'21" / 06'34" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'44") | 993 / 993 |
2 | | 06'43" (+01'23") | 1001 / 1994 |
3 | | 06'40" (+01'20") | 999 / 2994 |
4 | | 05'55" (+00'35") | 999 / 3993 |
5 | | 05'52" (+00'32") | 1005 / 4999 |
6 | | 06'05" (+00'45") | 1017 / 6016 |
7 | | 06'04" (+00'44") | 995 / 7012 |
8 | | 06'11" (+00'51") | 999 / 8012 |
9 | | 05'36" (+00'16") | 1004 / 9016 |
10 | | 05'54" (+00'34") | 1008 / 10025 |
11 | | 16'14" (+10'54") | 988 / 11013 |
12 | | 05'56" (+00'36") | 1010 / 12023 |
13 | | 05'22" (+00'02") | 1001 / 13024 |
14 | | 05'51" (+00'31") | 1003 / 14027 |
15 | | 05'45" (+00'25") | 1003 / 15031 |
16 | | 06'16" (+00'56") | 988 / 16019 |
17 | | 05'34" (+00'14") | 1010 / 17030 |
18 | | 06'30" (+01'10") | 997 / 18027 |
19 | | 05'49" (+00'29") | 1011 / 19039 |
20 | | 05'51" (+00'31") | 1006 / 20045 |
21 | | 05'20" | 1001 / 21047 |
22 | | 06'36" (+01'16") | 1000 / 22047 |
23 | | 07'33" (+02'13") | 344 / 22392 |
4月累積里程 : 132.82 km
Android - Sony Ericsson LT26w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'45" | 00:13'52" |
3 | 06'39" | 00:20'31" |
4 | 05'56" | 00:26'27" |
5 | 05'53" | 00:32'20" |
6 | 06'01" | 00:38'21" |
7 | 06'09" | 00:44'30" |
8 | 06'11" | 00:50'41" |
9 | 05'33" | 00:56'14" |
10 | 05'57" | 01:02'11" |
11 | 16'09" | 01:18'20" |
12 | 05'54" | 01:24'14" |
13 | 05'24" | 01:29'38" |
14 | 05'53" | 01:35'31" |
15 | 05'52" | 01:41'23" |
16 | 06'07" | 01:47'30" |
17 | 05'37" | 01:53'07" |
18 | 06'26" | 01:59'33" |
19 | 05'53" | 02:05'26" |
20 | 05'50" | 02:11'16" |
21 | 05'21" | 02:16'37" |
22 | 06'34" | 02:23'11" |
22.4 | 07'21" | 02:26'04" |