8.3 km | 00:54:09 | 06:32/km日期: 2021-09-01 05:35 - 平均心率: 148 - 卡路里: 612 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 72%
Pace: 05'58" / 05'38" / 05'29" / 07'46" / 07'56" / 10'15" / 06'12" / 05'42" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05'40" (+01'09") | 3000 / 3000 |
| 3 | | 05'34" (+01'03") | 575 / 3575 |
| 4 | | 04'34" (+00'03") | 72 / 3648 |
| 5 | | 07'44" (+03'13") | 129 / 3777 |
| 6 | | 04'39" (+00'08") | 71 / 3849 |
| 7 | | 08'29" (+03'58") | 117 / 3967 |
| 8 | | 04'31" | 73 / 4040 |
| 9 | | 08'07" (+03'36") | 123 / 4163 |
| 10 | | 04'36" (+00'05") | 72 / 4236 |
| 11 | | 08'18" (+03'47") | 120 / 4356 |
| 12 | | 05'15" (+00'44") | 63 / 4420 |
| 13 | | 08'02" (+03'31") | 124 / 4544 |
| 14 | | 04'45" (+00'14") | 69 / 4614 |
| 15 | | 08'53" (+04'22") | 112 / 4726 |
| 16 | | 04'56" (+00'25") | 67 / 4794 |
| 17 | | 11'43" (+07'12") | 85 / 4879 |
| 18 | | 04'34" (+00'03") | 72 / 4952 |
| 19 | | 11'20" (+06'49") | 88 / 5040 |
| 20 | | 01:21'01" (+16'30") | 47 / 5088 |
| 21 | | 06'16" (+01'45") | 2000 / 7088 |
| 22 | | 05'42" (+01'11") | 1183 / 8272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
215.25 km 
Nike Vaporfly Next % Pink 累積 :
532.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'38" | 00:11'36" |
| 3 | 05'29" | 00:17'05" |
| 4 | 07'46" | 00:24'51" |
| 5 | 07'56" | 00:32'47" |
| 6 | 10'15" | 00:43'02" |
| 7 | 06'12" | 00:49'14" |
| 8 | 05'42" | 00:54'56" |
| 8.3 | 05'48" | 00:56'31" |
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