15.5 km | 01:35:13 | 06:07/km日期: 2013-04-21 16:59 - 卡路里: 769 Cal - 溫度: 22°C - 濕度: 61%
Pace: 06'35" / 06'21" / 06'05" / 05'37" / 06'02" / 05'58" / 06'12" / 06'10" / 06'08" / 06'02" / 06'04" / 06'12" / 06'33" / 06'05" / 05'58" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'36") | 1699 / 1699 |
| 2 | | 06'03" (+00'12") | 1707 / 3407 |
| 3 | | 05'51" | 1697 / 5105 |
| 4 | | 05'59" (+00'08") | 1723 / 6828 |
| 5 | | 06'15" (+00'24") | 1753 / 8582 |
| 6 | | 06'03" (+00'12") | 1715 / 10297 |
| 7 | | 06'10" (+00'19") | 1741 / 12039 |
| 8 | | 06'18" (+00'27") | 1755 / 13794 |
| 9 | | 06'00" (+00'09") | 1717 / 15512 |
4月累積里程 : 92.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 06'05" | 00:19'01" |
| 4 | 05'37" | 00:24'38" |
| 5 | 06'02" | 00:30'40" |
| 6 | 05'58" | 00:36'38" |
| 7 | 06'12" | 00:42'50" |
| 8 | 06'10" | 00:49'00" |
| 9 | 06'08" | 00:55'08" |
| 10 | 06'02" | 01:01'10" |
| 11 | 06'04" | 01:07'14" |
| 12 | 06'12" | 01:13'26" |
| 13 | 06'33" | 01:19'59" |
| 14 | 06'05" | 01:26'04" |
| 15 | 05'58" | 01:32'02" |
| 15.5 | 05'55" | 01:35'13" |
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