10.2 km | 00:57:34 | 05:38/km日期: 2015-04-09 21:10 - 卡路里: 643 Cal - 總步數: 10952 - 平均步頻: 190 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'18" / 05'15" / 05'49" / 05'21" / 05'45" / 05'31" / 05'37" / 05'42" / 05'21" / 05'37" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'58") | 1007 / 1007 | 184 / 86 |
| 2 | | 05'17" | 993 / 2000 | 192 / 98 |
| 3 | | 05'47" (+00'30") | 1004 / 3005 | 190 / 90 |
| 4 | | 05'23" (+00'06") | 1004 / 4009 | 192 / 96 |
| 5 | | 05'43" (+00'26") | 993 / 5002 | 189 / 92 |
| 6 | | 05'31" (+00'14") | 1009 / 6011 | 189 / 95 |
| 7 | | 05'36" (+00'19") | 990 / 7002 | 190 / 93 |
| 8 | | 05'44" (+00'27") | 1004 / 8006 | 190 / 91 |
| 9 | | 05'20" (+00'03") | 1001 / 9008 | 193 / 96 |
| 10 | | 05'35" (+00'18") | 992 / 10000 | 190 / 93 |
| 11 | | 06'14" (+00'57") | 208 / 10208 | 184 / 86 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'15" | 00:11'33" |
| 3 | 05'49" | 00:17'22" |
| 4 | 05'21" | 00:22'43" |
| 5 | 05'45" | 00:28'28" |
| 6 | 05'31" | 00:33'59" |
| 7 | 05'37" | 00:39'36" |
| 8 | 05'42" | 00:45'18" |
| 9 | 05'21" | 00:50'39" |
| 10 | 05'37" | 00:56'16" |
| 10.2 | 06'13" | 00:57'34" |
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