10.0 km | 01:06:48 | 06:40/km日期: 2021-09-02 05:37 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 07'40" / 06'54" / 06'50" / 06'44" / 06'18" / 06'48" / 06'23" / 07'02" / 06'43" / 06'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'27") | 1000 / 1000 |
2 | | 06'53" (+00'41") | 1000 / 2000 |
3 | | 06'50" (+00'38") | 1000 / 3000 |
4 | | 06'43" (+00'31") | 1000 / 4000 |
5 | | 06'18" (+00'06") | 1000 / 5000 |
6 | | 06'12" | 1000 / 6000 |
7 | | 06'22" (+00'10") | 1000 / 7000 |
8 | | 06'26" (+00'14") | 1000 / 8000 |
9 | | 06'42" (+00'30") | 1000 / 9000 |
10 | | 06'33" (+00'21") | 1000 / 10000 |
11 | | 06'56" (+00'44") | 10 / 10010 |
9月累積里程 : 191.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'54" | 00:14'34" |
3 | 06'50" | 00:21'24" |
4 | 06'44" | 00:28'08" |
5 | 06'18" | 00:34'26" |
6 | 06'48" | 00:41'14" |
7 | 06'23" | 00:47'37" |
8 | 07'02" | 00:54'39" |
9 | 06'43" | 01:01'22" |
10 | 06'34" | 01:07'56" |
10.0 | 06'32" | 01:08'00" |