17.2 km | 01:56:33 | 06:45/km日期: 2021-09-01 03:52 - 平均心率: 132 - 卡路里: 1187 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 07'16" / 06'19" / 06'26" / 06'38" / 07'16" / 07'08" / 06'22" / 06'34" / 06'49" / 06'42" / 05'54" / 06'45" / 07'18" / 06'41" / 07'01" / 06'39" / 06'41" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'35") | 1000 / 1000 |
| 2 | | 06'19" (+00'26") | 1000 / 2000 |
| 3 | | 06'25" (+00'32") | 1000 / 3000 |
| 4 | | 06'38" (+00'45") | 1000 / 4000 |
| 5 | | 07'16" (+01'23") | 1000 / 5000 |
| 6 | | 07'07" (+01'14") | 1000 / 6000 |
| 7 | | 06'22" (+00'29") | 1000 / 7000 |
| 8 | | 06'34" (+00'41") | 1000 / 8000 |
| 9 | | 06'48" (+00'55") | 1000 / 9000 |
| 10 | | 06'41" (+00'48") | 1000 / 10000 |
| 11 | | 05'53" | 1000 / 11000 |
| 12 | | 06'44" (+00'51") | 1000 / 12000 |
| 13 | | 07'18" (+01'25") | 1000 / 13000 |
| 14 | | 06'41" (+00'48") | 1000 / 14000 |
| 15 | | 07'00" (+01'07") | 1000 / 15000 |
| 16 | | 06'38" (+00'45") | 1000 / 16000 |
| 17 | | 06'41" (+00'48") | 1000 / 17000 |
| 18 | | 07'41" (+01'48") | 243 / 17243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 509.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'19" | 00:13'35" |
| 3 | 06'26" | 00:20'01" |
| 4 | 06'38" | 00:26'39" |
| 5 | 07'16" | 00:33'55" |
| 6 | 07'08" | 00:41'03" |
| 7 | 06'22" | 00:47'25" |
| 8 | 06'34" | 00:53'59" |
| 9 | 06'49" | 01:00'48" |
| 10 | 06'42" | 01:07'30" |
| 11 | 05'54" | 01:13'24" |
| 12 | 06'45" | 01:20'09" |
| 13 | 07'18" | 01:27'27" |
| 14 | 06'41" | 01:34'08" |
| 15 | 07'01" | 01:41'09" |
| 16 | 06'39" | 01:47'48" |
| 17 | 06'41" | 01:54'29" |
| 17.2 | 07'43" | 01:56'22" |
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