13.3 km | 01:45:23 | 07:54/km日期: 2021-08-31 16:34 - 平均心率: 137 - 卡路里: 680 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 65%
Pace: 07'24" / 07'24" / 06'50" / 06'20" / 08'01" / 07'13" / 07'10" / 09'45" / 08'14" / 07'40" / 10'45" / 09'22" / 06'36" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'04") | 1000 / 1000 |
| 2 | | 07'24" (+01'04") | 1000 / 2000 |
| 3 | | 06'49" (+00'29") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 08'00" (+01'40") | 1000 / 5000 |
| 6 | | 07'13" (+00'53") | 1000 / 6000 |
| 7 | | 07'09" (+00'49") | 1000 / 7000 |
| 8 | | 09'45" (+03'25") | 1000 / 8000 |
| 9 | | 08'13" (+01'53") | 1000 / 9000 |
| 10 | | 07'40" (+01'20") | 1000 / 10000 |
| 11 | | 10'45" (+04'25") | 1000 / 11000 |
| 12 | | 09'21" (+03'01") | 1000 / 12000 |
| 13 | | 06'35" (+00'15") | 1000 / 13000 |
| 14 | | 07'57" (+01'37") | 333 / 13333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 207.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'24" | 00:14'48" |
| 3 | 06'50" | 00:21'38" |
| 4 | 06'20" | 00:27'58" |
| 5 | 08'01" | 00:35'59" |
| 6 | 07'13" | 00:43'12" |
| 7 | 07'10" | 00:50'22" |
| 8 | 09'45" | 01:00'07" |
| 9 | 08'14" | 01:08'21" |
| 10 | 07'40" | 01:16'01" |
| 11 | 10'45" | 01:26'46" |
| 12 | 09'22" | 01:36'08" |
| 13 | 06'36" | 01:42'44" |
| 13.3 | 07'57" | 01:45'23" |
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