10.0 km | 01:06:00 | 06:35/km日期: 2021-08-30 05:42 - 卡路里: 772 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 07'41" / 07'05" / 06'53" / 06'38" / 06'17" / 06'55" / 06'14" / 06'21" / 06'40" / 06'10" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'31") | 1000 / 1000 |
| 2 | | 07'05" (+00'56") | 1000 / 2000 |
| 3 | | 06'52" (+00'43") | 1000 / 3000 |
| 4 | | 06'36" (+00'27") | 1000 / 4000 |
| 5 | | 06'17" (+00'08") | 1000 / 5000 |
| 6 | | 06'18" (+00'09") | 1000 / 6000 |
| 7 | | 06'13" (+00'04") | 1000 / 7000 |
| 8 | | 06'21" (+00'12") | 1000 / 8000 |
| 9 | | 06'19" (+00'10") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 05'23" | 14 / 10014 |
8月累積里程 : 181.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'05" | 00:14'46" |
| 3 | 06'53" | 00:21'39" |
| 4 | 06'38" | 00:28'17" |
| 5 | 06'17" | 00:34'34" |
| 6 | 06'55" | 00:41'29" |
| 7 | 06'14" | 00:47'43" |
| 8 | 06'21" | 00:54'04" |
| 9 | 06'40" | 01:00'44" |
| 10 | 06'10" | 01:06'54" |
| 10.0 | 04'33" | 01:06'58" |
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