11.7 km | 01:02:59 | 05:23/km日期: 2021-08-30 19:46 - 卡路里: 598 Cal - 總步數: 10756 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 05'53" / 05'27" / 05'14" / 05'19" / 05'12" / 05'28" / 05'24" / 05'12" / 05'10" / 05'17" / 05'15" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'43") | 1001 / 1001 | 162 / 103 |
2 | | 05'30" (+00'19") | 1002 / 2003 | 167 / 108 |
3 | | 05'18" (+00'07") | 1002 / 3006 | 170 / 110 |
4 | | 05'19" (+00'08") | 1001 / 4007 | 171 / 109 |
5 | | 05'21" (+00'10") | 1000 / 5008 | 170 / 109 |
6 | | 05'30" (+00'19") | 1000 / 6008 | 172 / 105 |
7 | | 05'26" (+00'15") | 1002 / 7010 | 171 / 107 |
8 | | 05'11" | 1002 / 8013 | 172 / 111 |
9 | | 05'15" (+00'04") | 1001 / 9015 | 172 / 110 |
10 | | 05'20" (+00'09") | 1001 / 10016 | 173 / 107 |
11 | | 05'16" (+00'05") | 1003 / 11019 | 173 / 109 |
12 | | 05'20" (+00'09") | 646 / 11665 | 173 / 108 |
8月累積里程 : 304.37 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'27" | 00:11'20" |
3 | 05'14" | 00:16'34" |
4 | 05'19" | 00:21'53" |
5 | 05'12" | 00:27'05" |
6 | 05'28" | 00:32'33" |
7 | 05'24" | 00:37'57" |
8 | 05'12" | 00:43'09" |
9 | 05'10" | 00:48'19" |
10 | 05'17" | 00:53'36" |
11 | 05'15" | 00:58'51" |
11.7 | 06'12" | 01:02'59" |