16.1 km | 01:24:27 | 05:15/km日期: 2015-04-09 21:35 - 總爬升: 258 m - 地點: 青年公園 - 天氣: 冷 - 卡路里: 998 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'42" / 05'23" / 05'12" / 05'15" / 05'17" / 05'11" / 05'18" / 05'21" / 05'07" / 05'12" / 05'12" / 05'35" / 05'01" / 05'26" / 05'07" / 04'48" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'54") | 991 / 991 |
2 | | 05'22" (+00'36") | 1012 / 2004 |
3 | | 05'10" (+00'24") | 990 / 2995 |
4 | | 05'15" (+00'29") | 1010 / 4006 |
5 | | 05'15" (+00'29") | 1004 / 5010 |
6 | | 05'14" (+00'28") | 1007 / 6018 |
7 | | 05'15" (+00'29") | 1000 / 7018 |
8 | | 05'20" (+00'34") | 1005 / 8023 |
9 | | 05'06" (+00'20") | 1001 / 9025 |
10 | | 05'14" (+00'28") | 990 / 10015 |
11 | | 05'13" (+00'27") | 1014 / 11030 |
12 | | 05'30" (+00'44") | 995 / 12026 |
13 | | 05'05" (+00'19") | 1005 / 13031 |
14 | | 05'20" (+00'34") | 1007 / 14038 |
15 | | 05'08" (+00'22") | 1006 / 15044 |
16 | | 04'46" | 1001 / 16045 |
17 | | 05'22" (+00'36") | 31 / 16076 |
4月累積里程 :
238.90 km MIZUNO WAVE AERO 12 累積 :
2520.5 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'23" | 00:11'05" |
3 | 05'12" | 00:16'17" |
4 | 05'15" | 00:21'32" |
5 | 05'17" | 00:26'49" |
6 | 05'11" | 00:32'00" |
7 | 05'18" | 00:37'18" |
8 | 05'21" | 00:42'39" |
9 | 05'07" | 00:47'46" |
10 | 05'12" | 00:52'58" |
11 | 05'12" | 00:58'10" |
12 | 05'35" | 01:03'45" |
13 | 05'01" | 01:08'46" |
14 | 05'26" | 01:14'12" |
15 | 05'07" | 01:19'19" |
16 | 04'48" | 01:24'07" |
16.1 | 04'20" | 01:24'27" |