5.9 km | 01:02:14 | 10:35/km日期: 2021-08-31 16:23 - 卡路里: 363 Cal - 平均步頻: 122
Pace: 11'23" / 10'53" / 10'30" / 09'42" / 10'54" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'22" (+01'40") | 1000 / 1000 |
2 | | 10'52" (+01'10") | 1000 / 2000 |
3 | | 10'29" (+00'47") | 1000 / 3000 |
4 | | 09'42" | 1000 / 4000 |
5 | | 10'53" (+01'11") | 1000 / 5000 |
6 | | 10'07" (+00'25") | 878 / 5878 |
8月累積里程 : 42.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'23" | 00:11'23" |
2 | 10'53" | 00:22'16" |
3 | 10'30" | 00:32'46" |
4 | 09'42" | 00:42'28" |
5 | 10'54" | 00:53'22" |
5.9 | 10'08" | 01:02'17" |