10.0 km | 00:59:12 | 05:54/km日期: 2021-08-29 06:03 - 平均心率: 144 - 卡路里: 648 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'17" / 06'01" / 06'33" / 06'14" / 10'44" / 06'34" / 05'58" / 06'04" / 12'36" / 08'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'35") | 1000 / 1000 |
| 2 | | 06'00" (+02'05") | 1000 / 2000 |
| 3 | | 06'31" (+02'36") | 1000 / 3000 |
| 4 | | 06'13" (+02'18") | 1000 / 4000 |
| 5 | | 06'13" (+02'18") | 1000 / 5000 |
| 6 | | 06'34" (+02'39") | 1000 / 6000 |
| 7 | | 05'57" (+02'02") | 1000 / 7000 |
| 8 | | 06'03" (+02'08") | 1000 / 8000 |
| 9 | | 05'10" (+01'15") | 1000 / 9000 |
| 10 | | 03'55" | 1000 / 10000 |
| 11 | | 04'18" (+00'23") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 106.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'01" | 00:12'18" |
| 3 | 06'33" | 00:18'51" |
| 4 | 06'14" | 00:25'05" |
| 5 | 10'44" | 00:35'49" |
| 6 | 06'34" | 00:42'23" |
| 7 | 05'58" | 00:48'21" |
| 8 | 06'04" | 00:54'25" |
| 9 | 12'36" | 01:07'01" |
| 10 | 08'04" | 01:15'05" |
| 10.0 | 05'15" | 01:15'08" |
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