11.5 km | 01:07:49 | 05:53/km日期: 2015-04-08 18:49 - 總爬升: 238 m - 卡路里: 590 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'44" / 05'17" / 05'14" / 06'23" / 07'03" / 07'13" / 07'10" / 04'57" / 04'47" / 05'07" / 05'58" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'55") | 1000 / 1000 |
2 | | 05'13" (+00'25") | 998 / 1999 |
3 | | 05'17" (+00'29") | 1000 / 3000 |
4 | | 06'19" (+01'31") | 1009 / 4010 |
5 | | 07'02" (+02'14") | 1001 / 5012 |
6 | | 07'13" (+02'25") | 998 / 6010 |
7 | | 07'06" (+02'18") | 1016 / 7027 |
8 | | 04'57" (+00'09") | 995 / 8022 |
9 | | 04'48" | 998 / 9021 |
10 | | 05'07" (+00'19") | 1012 / 10034 |
11 | | 06'05" (+01'17") | 1000 / 11035 |
12 | | 05'39" (+00'51") | 470 / 11506 |
4月累積里程 : 170.23 km
Android - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'17" | 00:11'01" |
3 | 05'14" | 00:16'15" |
4 | 06'23" | 00:22'38" |
5 | 07'03" | 00:29'41" |
6 | 07'13" | 00:36'54" |
7 | 07'10" | 00:44'04" |
8 | 04'57" | 00:49'01" |
9 | 04'47" | 00:53'48" |
10 | 05'07" | 00:58'55" |
11 | 05'58" | 01:04'53" |
11.5 | 05'47" | 01:07'49" |