8.8 km | 00:49:28 | 05:39/km日期: 2015-04-06 05:25 - 卡路里: 536 Cal - 溫度: 25°C - 濕度: 68%
Pace: 03'28" / 06'04" / 06'04" / 06'08" / 06'24" / 06'08" / 06'51" / 07'04" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" (+00'05") | 1000 / 1000 |
2 | | 23'10" (+19'43") | 133 / 1134 |
3 | | 03'27" | 1035 / 2168 |
4 | | 17'25" (+13'58") | 177 / 2345 |
5 | | 03'36" (+00'09") | 991 / 3336 |
6 | | 25'28" (+22'01") | 121 / 3457 |
7 | | 03'33" (+00'06") | 1002 / 4460 |
8 | | 44'12" (+40'45") | 69 / 4529 |
9 | | 03'38" (+00'11") | 989 / 5518 |
10 | | 25'04" (+21'37") | 117 / 5635 |
11 | | 03'36" (+00'09") | 995 / 6630 |
12 | | 12'12" (+08'45") | 56 / 6686 |
13 | | 07'06" (+03'39") | 1700 / 8386 |
4月累積里程 : 166.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'28" | 00:03'28" |
2 | 06'04" | 00:09'32" |
3 | 06'04" | 00:15'36" |
4 | 06'08" | 00:21'44" |
5 | 06'24" | 00:28'08" |
6 | 06'08" | 00:34'16" |
7 | 06'51" | 00:41'07" |
8 | 07'04" | 00:48'11" |
8.4 | 13'26" | 00:53'23" |