41.4 km | 07:39:59 | 11:06/km日期: 2015-04-06 08:05 - 總爬升: 296 m - 地點: 關渡~新店廣興 - 天氣: 爆熱 - 卡路里: 2797 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'04" / 06'24" / 07'18" / 17'31" / 10'05" / 06'51" / 10'35" / 16'42" / 06'36" / 07'34" / 06'37" / 18'14" / 07'11" / 06'27" / 06'28" / 06'10" / 06'35" / 15'00" / 07'22" / 07'11" / 06'59" / 09'38" / 22'15" / 06'35" / 08'34" / 11'54" / 07'23" / 12'36" / 08'17" / 11'34" / 52'23" / 06'33" / 08'37" / 07'47" / 28'14" / 10'13" / 13'44" / 06'43" / 14'29" / 10'10" / 06'44" / 15'28" /
4月累積里程 : 98.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'24" | 00:11'28" |
| 3 | 07'18" | 00:18'46" |
| 4 | 17'31" | 00:36'17" |
| 5 | 10'05" | 00:46'22" |
| 6 | 06'51" | 00:53'13" |
| 7 | 10'35" | 01:03'48" |
| 8 | 16'42" | 01:20'30" |
| 9 | 06'36" | 01:27'06" |
| 10 | 07'34" | 01:34'40" |
| 11 | 06'37" | 01:41'17" |
| 12 | 18'14" | 01:59'31" |
| 13 | 07'11" | 02:06'42" |
| 14 | 06'27" | 02:13'09" |
| 15 | 06'28" | 02:19'37" |
| 16 | 06'10" | 02:25'47" |
| 17 | 06'35" | 02:32'22" |
| 18 | 15'00" | 02:47'22" |
| 19 | 07'22" | 02:54'44" |
| 20 | 07'11" | 03:01'55" |
| 21 | 06'59" | 03:08'54" |
| 22 | 09'38" | 03:18'32" |
| 23 | 22'15" | 03:40'47" |
| 24 | 06'35" | 03:47'22" |
| 25 | 08'34" | 03:55'56" |
| 26 | 11'54" | 04:07'50" |
| 27 | 07'23" | 04:15'13" |
| 28 | 12'36" | 04:27'49" |
| 29 | 08'17" | 04:36'06" |
| 30 | 11'34" | 04:47'40" |
| 31 | 52'23" | 05:40'03" |
| 32 | 06'33" | 05:46'36" |
| 33 | 08'37" | 05:55'13" |
| 34 | 07'47" | 06:03'00" |
| 35 | 28'14" | 06:31'14" |
| 36 | 10'13" | 06:41'27" |
| 37 | 13'44" | 06:55'11" |
| 38 | 06'43" | 07:01'54" |
| 39 | 14'29" | 07:16'23" |
| 40 | 10'10" | 07:26'33" |
| 41 | 06'44" | 07:33'17" |
| 41.4 | 15'27" | 07:39'59" |
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