41.9 km | 03:33:25 | 05:05/km日期: 2015-04-04 06:30 - 總爬升: 108 m - 地點: 白河 - 卡路里: 2248 Cal - 總步數: 40048 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 94%
Pace: 04'39" / 04'37" / 04'40" / 04'47" / 04'44" / 04'49" / 05'03" / 04'47" / 04'49" / 04'50" / 04'47" / 04'43" / 04'50" / 04'51" / 04'44" / 04'52" / 04'48" / 04'53" / 04'48" / 04'54" / 05'05" / 04'55" / 04'56" / 04'58" / 05'04" / 05'08" / 05'17" / 05'12" / 05'15" / 05'55" / 05'13" / 05'38" / 05'10" / 05'18" / 05'42" / 05'15" / 05'20" / 06'05" / 05'30" / 05'55" / 05'46" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" | 1008 / 1008 | 191 / 113 |
| 2 | | 04'38" (+00'02") | 993 / 2001 | 194 / 110 |
| 3 | | 04'40" (+00'04") | 998 / 3000 | 197 / 108 |
| 4 | | 04'46" (+00'10") | 1001 / 4002 | 197 / 106 |
| 5 | | 04'44" (+00'08") | 1007 / 5009 | 196 / 107 |
| 6 | | 04'49" (+00'13") | 998 / 6008 | 189 / 109 |
| 7 | | 05'03" (+00'27") | 998 / 7006 | 181 / 108 |
| 8 | | 04'46" (+00'10") | 1000 / 8006 | 195 / 106 |
| 9 | | 04'48" (+00'12") | 1003 / 9010 | 194 / 106 |
| 10 | | 04'48" (+00'12") | 991 / 10001 | 193 / 107 |
| 11 | | 04'47" (+00'11") | 1008 / 11010 | 194 / 107 |
| 12 | | 04'45" (+00'09") | 990 / 12001 | 193 / 108 |
| 13 | | 04'50" (+00'14") | 1000 / 13001 | 191 / 108 |
| 14 | | 04'49" (+00'13") | 1005 / 14006 | 193 / 106 |
| 15 | | 04'46" (+00'10") | 993 / 14999 | 193 / 108 |
| 16 | | 04'51" (+00'15") | 1000 / 16000 | 189 / 108 |
| 17 | | 04'47" (+00'11") | 1002 / 17003 | 193 / 108 |
| 18 | | 04'55" (+00'19") | 1001 / 18004 | 184 / 109 |
| 19 | | 04'47" (+00'11") | 1001 / 19005 | 192 / 108 |
| 20 | | 05'03" (+00'27") | 994 / 19999 | 187 / 105 |
| 21 | | 04'53" (+00'17") | 1000 / 21000 | 193 / 105 |
| 22 | | 04'54" (+00'18") | 1000 / 22000 | 191 / 106 |
| 23 | | 04'57" (+00'21") | 1004 / 23005 | 191 / 105 |
| 24 | | 04'58" (+00'22") | 1003 / 24008 | 189 / 106 |
| 25 | | 05'04" (+00'28") | 994 / 25002 | 187 / 105 |
| 26 | | 05'06" (+00'30") | 997 / 25999 | 189 / 103 |
| 27 | | 05'20" (+00'44") | 998 / 26998 | 181 / 103 |
| 28 | | 05'10" (+00'34") | 1008 / 28006 | 188 / 102 |
| 29 | | 05'16" (+00'40") | 992 / 28998 | 186 / 101 |
| 30 | | 05'56" (+01'20") | 1010 / 30009 | 170 / 99 |
| 31 | | 05'13" (+00'37") | 998 / 31008 | 188 / 101 |
| 32 | | 05'36" (+01'00") | 995 / 32003 | 179 / 99 |
| 33 | | 05'12" (+00'36") | 995 / 32999 | 188 / 102 |
| 34 | | 05'17" (+00'41") | 1010 / 34009 | 187 / 100 |
| 35 | | 05'38" (+01'02") | 1002 / 35011 | 177 / 99 |
| 36 | | 05'16" (+00'40") | 994 / 36006 | 186 / 101 |
| 37 | | 05'55" (+01'19") | 999 / 37006 | 168 / 100 |
| 38 | | 05'29" (+00'53") | 1002 / 38008 | 185 / 98 |
| 39 | | 05'32" (+00'56") | 991 / 39000 | 182 / 98 |
| 40 | | 05'54" (+01'18") | 1001 / 40001 | 178 / 95 |
| 41 | | 05'45" (+01'09") | 998 / 40999 | 181 / 95 |
| 42 | | 05'07" (+00'31") | 925 / 41924 | 182 / 106 |
嘉義Lin Po Chao
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