5.1 km | 00:25:04 | 04:54/km日期: 2015-04-09 17:47 - 地點: 鹿港鎮立運動場 - 卡路里: 451 Cal - 溫度: 25°C - 濕度: 53%
Pace: 05'01" / 04'55" / 04'52" / 04'52" / 04'42" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'18") | 422 / 422 |
2 | | 05'05" (+00'30") | 457 / 880 |
3 | | 04'56" (+00'21") | 451 / 1331 |
4 | | 04'57" (+00'22") | 457 / 1788 |
5 | | 04'49" (+00'14") | 459 / 2248 |
6 | | 04'52" (+00'17") | 455 / 2703 |
7 | | 04'56" (+00'21") | 451 / 3154 |
8 | | 04'50" (+00'15") | 457 / 3612 |
9 | | 04'49" (+00'14") | 449 / 4061 |
10 | | 04'48" (+00'13") | 453 / 4515 |
11 | | 04'35" | 460 / 4975 |
12 | | 04'49" (+00'14") | 169 / 5145 |
4月累積里程 : 225.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'55" | 00:09'56" |
3 | 04'52" | 00:14'48" |
4 | 04'52" | 00:19'40" |
5 | 04'42" | 00:24'22" |
5.1 | 06'47" | 00:25'04" |