10.0 km | 01:01:49 | 06:10/km日期: 2021-08-22 20:59 - 平均心率: 138 - 卡路里: 654 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'36" / 06'06" / 06'28" / 06'32" / 09'14" / 06'35" / 05'36" / 05'55" / 05'37" / 06'52" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 400 / 400 |
| 2 | | 12'51" (+09'06") | 142 / 542 |
| 3 | | 03'58" (+00'13") | 400 / 942 |
| 4 | | 17'12" (+13'27") | 106 / 1049 |
| 5 | | 03'56" (+00'11") | 400 / 1449 |
| 6 | | 11'52" (+08'07") | 154 / 1603 |
| 7 | | 03'51" (+00'06") | 400 / 2003 |
| 8 | | 11'18" (+07'33") | 162 / 2165 |
| 9 | | 03'45" | 400 / 2565 |
| 10 | | 18'35" (+14'50") | 98 / 2664 |
| 11 | | 03'54" (+00'09") | 400 / 3064 |
| 12 | | 14'39" (+10'54") | 125 / 3189 |
| 13 | | 03'46" (+00'01") | 400 / 3589 |
| 14 | | 12'37" (+08'52") | 145 / 3734 |
| 15 | | 03'56" (+00'11") | 400 / 4134 |
| 16 | | 13'37" (+09'52") | 134 / 4269 |
| 17 | | 04'02" (+00'17") | 400 / 4669 |
| 18 | | 11'31" (+07'46") | 159 / 4828 |
| 19 | | 04'01" (+00'16") | 400 / 5228 |
| 20 | | 14'10" (+10'25") | 129 / 5357 |
| 21 | | 03'58" (+00'13") | 400 / 5757 |
| 22 | | 13'42" (+09'57") | 133 / 5891 |
| 23 | | 03'51" (+00'06") | 400 / 6291 |
| 24 | | 06'04" (+02'19") | 1000 / 7291 |
| 25 | | 06'01" (+02'16") | 1000 / 8291 |
| 26 | | 06'41" (+02'56") | 1000 / 9291 |
| 27 | | 05'40" (+01'55") | 728 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
300.38 km 
母子鱷 26 累積 :
9234.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'06" | 00:11'42" |
| 3 | 06'28" | 00:18'10" |
| 4 | 06'32" | 00:24'42" |
| 5 | 09'14" | 00:33'56" |
| 6 | 06'35" | 00:40'31" |
| 7 | 05'36" | 00:46'07" |
| 8 | 05'55" | 00:52'02" |
| 9 | 05'37" | 00:57'39" |
| 10 | 06'52" | 01:04'31" |
| 10.0 | 02'29" | 01:04'34" |
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