25.1 km | 02:21:20 | 05:37/km日期: 2021-08-21 19:38 - 地點: 新竹東區 - 天氣: 🌙 - 平均心率: 174 - 卡路里: 2161 Cal - 平均步頻: 194
Pace: 05'38" / 05'25" / 05'31" / 05'19" / 05'34" / 05'35" / 05'34" / 05'25" / 05'38" / 05'22" / 05'29" / 05'54" / 05'49" / 05'48" / 05'34" / 05'41" / 06'12" / 05'54" / 05'44" / 05'31" / 05'32" / 05'41" / 05'36" / 05'41" / 05'40" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'18") | 1000 / 1000 |
| 2 | | 05'22" (+00'03") | 1000 / 2000 |
| 3 | | 05'31" (+00'12") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'19") | 1000 / 9000 |
| 10 | | 05'22" (+00'03") | 1000 / 10000 |
| 11 | | 05'28" (+00'09") | 1000 / 11000 |
| 12 | | 05'54" (+00'35") | 1000 / 12000 |
| 13 | | 05'49" (+00'30") | 1000 / 13000 |
| 14 | | 05'47" (+00'28") | 1000 / 14000 |
| 15 | | 05'34" (+00'15") | 1000 / 15000 |
| 16 | | 05'41" (+00'22") | 1000 / 16000 |
| 17 | | 06'11" (+00'52") | 1000 / 17000 |
| 18 | | 05'53" (+00'34") | 1000 / 18000 |
| 19 | | 05'44" (+00'25") | 1000 / 19000 |
| 20 | | 05'30" (+00'11") | 1000 / 20000 |
| 21 | | 05'31" (+00'12") | 1000 / 21000 |
| 22 | | 05'40" (+00'21") | 1000 / 22000 |
| 23 | | 05'36" (+00'17") | 1000 / 23000 |
| 24 | | 05'41" (+00'22") | 1000 / 24000 |
| 25 | | 05'39" (+00'20") | 1000 / 25000 |
| 26 | | 05'35" (+00'16") | 107 / 25107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
500.12 km 
dacethlon RUN ACTIVE 累積 :
464.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'31" | 00:16'34" |
| 4 | 05'19" | 00:21'53" |
| 5 | 05'34" | 00:27'27" |
| 6 | 05'35" | 00:33'02" |
| 7 | 05'34" | 00:38'36" |
| 8 | 05'25" | 00:44'01" |
| 9 | 05'38" | 00:49'39" |
| 10 | 05'22" | 00:55'01" |
| 11 | 05'29" | 01:00'30" |
| 12 | 05'54" | 01:06'24" |
| 13 | 05'49" | 01:12'13" |
| 14 | 05'48" | 01:18'01" |
| 15 | 05'34" | 01:23'35" |
| 16 | 05'41" | 01:29'16" |
| 17 | 06'12" | 01:35'28" |
| 18 | 05'54" | 01:41'22" |
| 19 | 05'44" | 01:47'06" |
| 20 | 05'31" | 01:52'37" |
| 21 | 05'32" | 01:58'09" |
| 22 | 05'41" | 02:03'50" |
| 23 | 05'36" | 02:09'26" |
| 24 | 05'41" | 02:15'07" |
| 25 | 05'40" | 02:20'47" |
| 25.1 | 05'34" | 02:21'23" |
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