16.0 km | 01:31:26 | 05:42/km日期: 2021-08-22 06:27 - 平均心率: 152 - 卡路里: 872 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 05'32" / 05'32" / 05'31" / 05'30" / 05'28" / 05'41" / 07'53" / 05'34" / 09'03" / 05'46" / 05'46" / 05'49" / 10'28" / 05'54" / 05'56" / 21'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'06") | 1000 / 1000 |
| 2 | | 05'31" (+00'05") | 1000 / 2000 |
| 3 | | 05'31" (+00'05") | 1000 / 3000 |
| 4 | | 05'29" (+00'03") | 1000 / 4000 |
| 5 | | 05'28" (+00'02") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'34" (+00'08") | 1000 / 8000 |
| 9 | | 05'51" (+00'25") | 1000 / 9000 |
| 10 | | 05'46" (+00'20") | 1000 / 10000 |
| 11 | | 05'45" (+00'19") | 1000 / 11000 |
| 12 | | 05'48" (+00'22") | 1000 / 12000 |
| 13 | | 05'45" (+00'19") | 1000 / 13000 |
| 14 | | 05'54" (+00'28") | 1000 / 14000 |
| 15 | | 05'55" (+00'29") | 1000 / 15000 |
| 16 | | 06'21" (+00'55") | 1000 / 16000 |
| 17 | | 03'50" | 5 / 16005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 85.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'31" | 00:16'35" |
| 4 | 05'30" | 00:22'05" |
| 5 | 05'28" | 00:27'33" |
| 6 | 05'41" | 00:33'14" |
| 7 | 07'53" | 00:41'07" |
| 8 | 05'34" | 00:46'41" |
| 9 | 09'03" | 00:55'44" |
| 10 | 05'46" | 01:01'30" |
| 11 | 05'46" | 01:07'16" |
| 12 | 05'49" | 01:13'05" |
| 13 | 10'28" | 01:23'33" |
| 14 | 05'54" | 01:29'27" |
| 15 | 05'56" | 01:35'23" |
| 16 | 21'55" | 01:57'18" |
| 16.0 | 06'07" | 01:57'20" |
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