15.0 km | 01:38:52 | 06:35/km日期: 2015-04-01 19:03 - 卡路里: 1116 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'23" / 06'17" / 06'16" / 06'42" / 06'35" / 06'46" / 06'45" / 06'52" / 06'35" / 07'44" / 07'11" / 07'59" / 07'39" / 07'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'03") | 998 / 998 |
| 2 | | 06'19" (+00'02") | 1017 / 2016 |
| 3 | | 06'17" | 1006 / 3022 |
| 4 | | 06'38" (+00'21") | 1007 / 4030 |
| 5 | | 06'35" (+00'18") | 1004 / 5034 |
| 6 | | 06'47" (+00'30") | 1014 / 6048 |
| 7 | | 06'45" (+00'28") | 1008 / 7057 |
| 8 | | 06'50" (+00'33") | 1010 / 8067 |
| 9 | | 06'35" (+00'18") | 1006 / 9074 |
| 10 | | 07'43" (+01'26") | 1015 / 10089 |
| 11 | | 07'15" (+00'58") | 1008 / 11097 |
| 12 | | 07'58" (+01'41") | 1011 / 12108 |
| 13 | | 07'34" (+01'17") | 1001 / 13110 |
| 14 | | 08'04" (+01'47") | 1014 / 14124 |
| 15 | | 14'39" (+08'22") | 13 / 14138 |
4月累積里程 : 172.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'17" | 00:12'40" |
| 3 | 06'16" | 00:18'56" |
| 4 | 06'42" | 00:25'38" |
| 5 | 06'35" | 00:32'13" |
| 6 | 06'46" | 00:38'59" |
| 7 | 06'45" | 00:45'44" |
| 8 | 06'52" | 00:52'36" |
| 9 | 06'35" | 00:59'11" |
| 10 | 07'44" | 01:06'55" |
| 11 | 07'11" | 01:14'06" |
| 12 | 07'59" | 01:22'05" |
| 13 | 07'39" | 01:29'44" |
| 14 | 07'31" | 01:37'15" |
| 14.0 | 146'58" | 01:38'52" |
留言 
展開計圈分析
