21.5 km | 02:07:46 | 05:57/km日期: 2015-03-29 06:50 - 地點: 金城盃 - 卡路里: 815 Cal - 溫度: 16°C - 濕度: 74%
Pace: 05'40" / 05'28" / 05'29" / 05'24" / 05'27" / 05'59" / 05'29" / 06'03" / 05'31" / 05'47" / 05'32" / 06'23" / 05'49" / 05'51" / 06'16" / 05'53" / 06'43" / 05'54" / 06'17" / 07'30" / 06'33" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'15") | 1002 / 1002 |
| 2 | | 05'25" (+00'01") | 991 / 1993 |
| 3 | | 05'27" (+00'03") | 1018 / 3012 |
| 4 | | 05'24" | 997 / 4010 |
| 5 | | 05'30" (+00'06") | 990 / 5000 |
| 6 | | 05'53" (+00'29") | 1014 / 6015 |
| 7 | | 05'29" (+00'05") | 997 / 7012 |
| 8 | | 06'05" (+00'41") | 1007 / 8020 |
| 9 | | 05'29" (+00'05") | 1004 / 9024 |
| 10 | | 05'48" (+00'24") | 994 / 10018 |
| 11 | | 05'34" (+00'10") | 1015 / 11034 |
| 12 | | 06'21" (+00'57") | 1002 / 12036 |
| 13 | | 05'47" (+00'23") | 1002 / 13039 |
| 14 | | 05'53" (+00'29") | 994 / 14033 |
| 15 | | 06'11" (+00'47") | 1009 / 15042 |
| 16 | | 05'56" (+00'32") | 1009 / 16051 |
| 17 | | 06'41" (+01'17") | 991 / 17042 |
| 18 | | 05'56" (+00'32") | 1016 / 18058 |
| 19 | | 07'33" (+02'09") | 1005 / 19064 |
| 20 | | 06'10" (+00'46") | 996 / 20060 |
| 21 | | 06'35" (+01'11") | 1006 / 21066 |
| 22 | | 06'06" (+00'42") | 395 / 21462 |
新北市Ailsa
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