12.8 km | 01:03:10 | 04:56/km日期: 2021-08-19 17:35 - 平均心率: 153 - 卡路里: 604 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'29" / 04'58" / 05'10" / 04'59" / 05'03" / 04'59" / 04'43" / 04'51" / 04'41" / 04'49" / 04'53" / 04'48" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'48") | 1000 / 1000 |
| 2 | | 04'58" (+00'17") | 1000 / 2000 |
| 3 | | 05'10" (+00'29") | 1000 / 3000 |
| 4 | | 04'58" (+00'17") | 1000 / 4000 |
| 5 | | 05'02" (+00'21") | 1000 / 5000 |
| 6 | | 04'59" (+00'18") | 1000 / 6000 |
| 7 | | 04'42" (+00'01") | 1000 / 7000 |
| 8 | | 04'51" (+00'10") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'48" (+00'07") | 1000 / 10000 |
| 11 | | 04'53" (+00'12") | 1000 / 11000 |
| 12 | | 04'47" (+00'06") | 1000 / 12000 |
| 13 | | 04'46" (+00'05") | 796 / 12796 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
350.02 km 
Adidas pure boost 累積 :
16785.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'58" | 00:10'27" |
| 3 | 05'10" | 00:15'37" |
| 4 | 04'59" | 00:20'36" |
| 5 | 05'03" | 00:25'39" |
| 6 | 04'59" | 00:30'38" |
| 7 | 04'43" | 00:35'21" |
| 8 | 04'51" | 00:40'12" |
| 9 | 04'41" | 00:44'53" |
| 10 | 04'49" | 00:49'42" |
| 11 | 04'53" | 00:54'35" |
| 12 | 04'48" | 00:59'23" |
| 12.8 | 05'21" | 01:03'39" |
展開計圈分析
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