13.0 km | 01:21:24 | 06:15/km日期: 2021-08-18 20:28 - 平均心率: 133 - 卡路里: 850 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 07'00" / 06'10" / 06'16" / 06'12" / 06'45" / 05'58" / 06'12" / 05'55" / 05'55" / 06'09" / 06'05" / 06'20" / 06'25" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'16") | 1000 / 2000 |
| 3 | | 06'16" (+00'22") | 1000 / 3000 |
| 4 | | 06'12" (+00'18") | 1000 / 4000 |
| 5 | | 06'44" (+00'50") | 1000 / 5000 |
| 6 | | 05'58" (+00'04") | 1000 / 6000 |
| 7 | | 06'11" (+00'17") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 05'55" (+00'01") | 1000 / 9000 |
| 10 | | 06'08" (+00'14") | 1000 / 10000 |
| 11 | | 06'05" (+00'11") | 1000 / 11000 |
| 12 | | 06'19" (+00'25") | 1000 / 12000 |
| 13 | | 06'25" (+00'31") | 1000 / 13000 |
| 14 | | 06'10" (+00'16") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
122.38 km 
NIKE Zoom Fly 累積 :
5687.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'10" | 00:13'10" |
| 3 | 06'16" | 00:19'26" |
| 4 | 06'12" | 00:25'38" |
| 5 | 06'45" | 00:32'23" |
| 6 | 05'58" | 00:38'21" |
| 7 | 06'12" | 00:44'33" |
| 8 | 05'55" | 00:50'28" |
| 9 | 05'55" | 00:56'23" |
| 10 | 06'09" | 01:02'32" |
| 11 | 06'05" | 01:08'37" |
| 12 | 06'20" | 01:14'57" |
| 13 | 06'25" | 01:21'22" |
| 13.0 | 06'18" | 01:21'25" |
展開計圈分析
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